Runs / week
3
Levels
All Levels
Home base
Ottawa, ON
About
Running ๐ Fri 6:00PM Interval Workout ๐ Sat 9AM โ 10 & 20KM Run Apex 5KM and 10KM Registration โฌ๏ธ
Weekly schedule
M
T
W
T
F
S
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Wednesday ยท 5:30 AM
Next run
Friday ยท 5:30 AM
Saturday ยท 9:00 AM
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