Activity: Run, Walk, Bike, Swim, whatever feels right to you!
Distance: Complete your virtual 5K (3.107 miles) anytime during the month of September.
Participation: Send pictures, videos, and results to encourage others!
Support: Your registration benefits CIASP's continued mission of providing resources and support for suicide prevention, mental wellness, and safety in construction.
Course map
Train with a club
Run clubs near Springfield to train with before race day.