2026 Palouse Sprint Triathlon and Duathlon

Event Overview

The Palouse Sprint Triathlon is a sprint distance triathlon held in Moscow, Idaho every fall. The race distance and environment are perfect for beginners, families, and fitness enthusiasts alike. The PST is also a great race for triathletes looking to finish their season with a fast performance.

Not quite ready to do the entire race? Get together with two friends and enter as a team. Whatever you do, give it a TRI!!!

New Duathlon Addition

In 2019, we added a sprint distance duathlon to run simultaneously with a 2.5K run, 15K Bike, and 5K run.

Community Impact

Proceeds from the race benefit the following community organizations:

• Moscow Chinooks Masters Swim Club: Supporting local swimming initiatives.
• Moscow Central Lions Club: Sight and Hearing Program contributions.
• University of Idaho Vandal Cycling Club: Promoting cycling among students.
• Moscow High School Clubs: Environmental and International Clubs support.

Event Details and Schedule

For the sprint triathlon, enjoy a refreshing 500 yard swim in an outdoor 25 yard pool, then head out on a 15K ride on a paved road past gently sloping wheat fields, and finish it off with a 5K run.

Athletes will be organized into one of eight swim heats based on their estimated overall finish time. Slower athletes will be seeded into one of the earlier heats, faster athletes in one of the later heats. First swim heat starts at 7:00 am with the following heats starting at 20-minute intervals.

Sanctioning and Membership

The event is sanctioned by USA Triathlon. A one-day USAT license must be purchased or proof of annual USAT membership provided.

Race Information

Join us for the 2026 Palouse Sprint Triathlon and Duathlon on September 12, 2026, at 830 N Mountain View Rd, Moscow, ID. For more details and registration, visit here.