2nd Annual Team Kopacz 5K Run/Walk Knock Out the Miles for PD Logo

2nd Annual Team Kopacz 5K Run/Walk Knock Out the Miles for PD

Vadnais Heights, MN

Sun, Sep 20, 2026

In 72 days · Sun, Sep 20, 2026

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When

Sunday, September 20th, 2026

Where

Sucker Lake Rd, Vadnais Heights MN

Distance

5K

About this race

2nd Annual Team Kopacz 5K Run/Walk

Knock Out the Miles for Parkinson's Disease

Event Details

  • Date: September 20th, 2026
  • Time: 8:30 AM
  • Location: Sucker Lake Rd, Vadnais Heights, MN
  • Registration: Click here to register

About Team Kopacz

  • Foundation: Team Kopacz is a 501(c)3 foundation supporting Parkinson’s Disease (PD) research.
  • Fundraising: Raised over $250,000 for Parkinson’s research through a successful golf event over the last 7 years.
  • Inaugural 5K: Last year’s 5K event raised $20,000 for Parkinson's exercise research at the University of Minnesota.
  • Mission: To promote exercise as a key part of symptom management for those affected by PD.

Research Focus

  • Jason's Journey: Jason was diagnosed with Young Onset Parkinson’s Disease at age 36, emphasizing the importance of exercise in treatment.
  • Current Trial: Fundraising supports the U of MN SPARX3 trial investigating exercise intensity and its effects on PD.
  • Goal: To understand how different levels of exercise can benefit individuals with PD.
  • Join Us: Help knock out the miles in support of PD research!

Event Activities

  • 5K Options: Choose between a 5K Run or Walk.
  • 1 Mile Stroll: A shorter distance for those who prefer a casual pace.
  • Kid's Dash: Fun activity designed for children to participate.

Course map

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