Take It In Strides Run/Walk 2026

WHAT IS THE “TAKE IT IN STRIDES INITIATIVE”?

Join us for the FOURTH annual Take It In Strides Run/Walk, a powerful community initiative dedicated to honouring loved ones lost to suicide, raising awareness for mental health, and helping end the stigma surrounding suicide and mental illness.

• Impact: Over the past three years, thanks to your incredible support, we’ve raised more than $150,000.
• Community: This year, we invite our community to come together once again to create an even greater impact.

ABOUT THE EVENT

Take It In Strides is more than just a run/walk; it’s a movement focused on breaking the silence around mental health and suicide while reminding people that no one has to struggle alone.

• Choices: Whether you choose to run 5 km or 10 km.
• Walk: Participate in the 3 km walk.
• Virtual: Or participate virtually from anywhere.
• Representation: Every step represents hope, remembrance, resilience, and support for those still fighting.

This initiative aims to:

• Support individuals facing mental health challenges.
• Empower loved ones with education and resources to help others.
• Encourage open conversations surrounding suicide and mental health.
• Raise critical funds for the Canadian Mental Health Association (CMHA) and the Children’s Centre Foundation (CCF).

LOAD UP ON CARBS!

We’re excited to host a Spaghetti Dinner on TBD at the CMHA (200 Van Norman St). Join us for a night of connection, remembrance, and community spirit.

EVENT DETAILS

• Date: Sunday, September 13, 2026
• Location: Boulevard Lake, Thunder Bay
• Check-In Opens: 8:30 AM
• Run/Walk Starts: 9:30 AM
• Virtual Participation: Join us from anywhere in the world with your own meaningful activity.

Take It In Strides 2026 via STRAVA — https://www.strava.com/clubs/1438372

HOW TO GET INVOLVED

• Register: Register online as an individual or team.
• Fundraise: Use our online tools or printable donation form.
• Volunteer: Volunteer on event day — high school students can earn volunteer hours.
• Choose: Choose your way to move: 5K run, 10K run, 3K walk, or virtual activity.

• Participate: Participate in suicide prevention workshops (details coming soon).
• Share: Share a photo of a loved one for our online gallery and Memorial Wall.
• Capture: Capture the moment at the finish line.

ADDITIONAL WAYS TO PARTICIPATE

Commemorate a Loved One:
Submit a name and photo to our online memorial gallery by Friday, Sept. 11, 2026, so we can honour them during the event.

Spread the Word on Social Media:
Share a message of hope or photo using #takeitinstridesrun. Use our social media kit or create your own inspiring content.

Become a Sponsor:
Interested in supporting the event as a sponsor? Contact us at takeitinstrides.yqt@gmail.com for sponsorship opportunities.

Together, we can break the stigma, foster understanding, and take meaningful strides toward a future where mental health is prioritized, conversations are encouraged, and no one struggles alone.

For more details, visit Take It In Strides Run/Walk 2026.