CVRR Nautical Days 4 Miler Foot Race

What better way to celebrate British Columbia’s birthday than to take part in a true BC legacy event! The 56th Annual Nautical Day’s 4 Mile Foot Race, the oldest continually held running race on Vancouver Island, is held annually on BC Day in downtown Comox. Old and young have charged through the streets of Comox since this great event started in 1971.

This short 4-mile (6.4km) distance is geared toward the whole family, offering fun and challenge for all running levels. Leaving the start line in downtown Comox, the rolling streets offer stunning views of the Salish Sea and Beaufort Mountain Range. Butchers Road is a spectacular stretch with a mix of Douglas Fir, Pine and other native species on both sides to give the feeling you are running through forest. A prime downhill finish we all love in a race - that gentle, perfect grade that you can really open up if you wish to finish hard!

Awards

Overall top male/female

Ribbons for 1st, 2nd and 3rd place based on age categories.

Race Info

Registration is online only. Closes 1:00pm August 2rd

$15.00 - 18 and over

$10.00 - 17 and under

Under 12 must be accompanied by a registered adult

**NEW** Bib pick up on Sunday, August 2^nd at race central located at Comox Avenue and Port Augusta**

Check-In: 7:45-8:30 AM @ Race Central (Comox Ave & Port Augusta St) on race day, even if you picked up your bib on August 2nd.

Race Start - 8:45am

Race Must Be Completed By 10:00am

Roads are not closed to traffic during the event, so please follow the instructions of signage and our course marshals.

Post race refreshments and water are served to all racers in the finish area located at race central (the corner of Comox Avenue and Port Augusta Street).

The Nautical Days Parade begins at 10:30 am and flows right past our finish site so you are invited to stay and join in on the day's activities.

Draw Prizes and Awards - 9:45am

All registrants are eligible for various draw prizes from our local sponsors. You must be present to win.

NO headphones, earbuds or listening devices on course. Automatic disqualification will apply.

Also, no dogs or strollers please.

The Race is for RUNNERS only. Due to course constraints we can NOT accommodate walkers.

Questions or to volunteer contact Roslyn at nauticalday4mile@cvrr.ca