Frozen Hare 2

Welcome

Welcome to the Frozen Hare 2 Swim and TriFest, the final event of our Frozen Hare Series!

Event Location

• Headquarters: Lawrence Park Swim Club
• Address: 293 Langford Rd., Broomall, PA 19008
• Pool: Outdoor heated 25 meter pool, generally heated to 81F or warmer

Event Options

You’ll have the choice of the following events:

• SwimFest: 5K, 1K pool swims
• Run: Open 3 Mile run
• TriFest: No transition times kept, only actual leg times recorded
• Kids' Sprint Aquathlon: 300m swim, 1 Mile run

Event Timeline

Our first swim heat will begin at 8:30AM, and heats will continue until 3:00PM (3:30 last finish).

• Arrival: Arrive at least 30-45 minutes prior to your assigned start time
• Start Times: Will be emailed out Friday morning prior to the race
• Lane Sharing: Swimmers may be required to share a lane
• Completion: All legs must be completed by 3:30PM

Self-Supported Segments

PLEASE NOTE THAT BIKE AND RUN LEGS ARE 100% SELF SUPPORTED.

• Traffic Control: No traffic control provided: follow rules of the road
• Course Markings: None provided: cyclists should bring GPS directions
• Stationary Ride: Cycling segments may substitute for stationary rides
• Self Reporting: Times should be self-reported for cycling and running

Event Logistics

SWIM, BIKE, and RUN MAY BE DONE IN ANY ORDER YOU WISH, but must be completed by 3:30PM the day of the race.

• T-Shirt: All racers will receive a race t-shirt (if registered by 1/26)
• Awards: Custom awards for top 3 overall and in each age group
• Award Ceremony: No formal ceremony, but awards available after results are tabulated

Registration Details

REGISTRATION: Pre-registration is strongly advised.

• Check-In: Arrive at least 30 minutes prior to your assigned wave time
• Swim Caps: Optional for the swim leg
• Start Time Selection: Approximate swim start time selected during registration

Refunds and Deferrals

REFUNDS/DEFERRALS: No refunds will be issued.

• Bib Transfers: Not permitted to non-registered people
• Deferral Requests: Must be made at least 14 days prior to the event
• Transfer to Another Event: Possible for a nominal fee

Directions and Parking

• GPS Address: 293 Langford Rd., Broomall, PA 19008
• Parking: Plenty of parking on site

Volunteering

Interested in volunteering? We’d love to have you! Please email [email protected] and we’ll find the perfect job for you!

Food and Safety

We will have a small amount of food and drinks available, but we do recommend bringing anything you need for yourself. If you have a fever or any flu-like symptoms, please do not come to race.

More Information

For more details, visit Frozen Hare 2.