5851 Nathan Benderson Circle, Sarasota FL
Saturday, May 2nd, 2026
Event Overview
The 11th Annual SUP & RUN 5K event will be held at Nathan Benderson Park to benefit RUCK9 (www.RUCK9.com).
Race Options
- 5K RUN: A traditional running race.
- 5K Stand Up Paddle Board (SUP): Paddleboarding competition.
- 5K SUP & 5K RUN: A combination of running and paddleboarding.
(There is a start line mat (chip) for the combination SUP & RUN)
Athletes participating in the combination SUP & RUN will run the 5K first and then hop on their paddle board for a 5K paddle around Nathan Benderson Park. The SUP & RUN 5K draws top runners and SUP'ers who compete for cash prizes but it's our not-so-serious athletes who have the most prominent place in the event.
Participation Requirements
Athletes participating in the SUP portion of the race MUST know how to swim.
If you are not able to swim, you may not participate in the SUP portion.
Event Family Focus
The SUP & RUN 5K is a family style event.
WALKERS ARE WELCOME and encouraged to attend.
Why Choose SUP & RUN 5K?
- Custom Finisher Medal: Every finisher receives one.
- Amazing Race Shirts: High-quality race shirts for participants.
- Awards: Awards go 6 deep in each 5 year age group!
- SWAG: "This race SWAG is truly head and shoulders above most races."
- Post-Race Celebration: The food & post-race celebration party is FUN! FUN!
- Beer Garden: Includes a SIP & RUM station and amazing vendors.
- Community Celebration: The Athletes, Vendors, Sponsors, and Spectators: ALL CELEBRATING OUR Uniquely Created Canines!
Race Details
RACE DAY/TIME:
Saturday, May 2, 2026
All Races Start at 8 AM sharp!
If renting a paddleboard, please arrive by 7 AM to secure your board & paddle.
Packet Pick-Up Information
2026 Packet Pick-Up Times, Dates and Locations
Wednesday, April 29th: 4PM - 7PM | TBA
Thursday, April 30th: 4PM – 7PM | TBA
Friday, May 1st: 4PM – 7PM | Nathan Benderson Park (at the Finishing Tower) | 5851 Nathan Benderson Circle (34235)
Stay Updated
Need more reasons? Visit our Facebook page for regular updates: SUP & RUN 5K
For more details, visit the race page: SUP & RUN 5K.
Course Map
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