SUP & RUN 5K

🏆 Event Overview

The 11th Annual SUP & RUN 5K event will be held at Nathan Benderson Park to benefit RUCK9 (www.RUCK9.com).

🏃‍♂️ Race Options

The SUP & RUN 5K gives athletes three great races in one to choose from.

• 5K RUN: Standard run option.
• 5K Stand Up Paddle Board (SUP): Paddle boarding distance.
• 5K SUP & 5K RUN: Combine both events—there is a start line mat (chip) for the combination SUP & RUN.

🚨 Swimming Requirement

👨‍👩‍👧‍👦 Family Friendly Atmosphere

🎖️ Race Highlights

• Custom Medals: Every finisher receives a custom finisher medal.
• Amazing Shirts: The race shirts are AMAZING!
• Awards: AWARDS GO 6 DEEP IN EACH 5 YEAR AGE GROUP!
• SWAG: To quote a participant, "this race SWAG is truly head and shoulders above most races."
• Post-Race Celebration: The food & post-race celebration party is FUN! FUN!
• Beer Garden: There is a beer garden, a SIP & RUM station and AMAZING VENDORS where you can buy really cool stuff.
• Community: The Athletes, Vendors, Sponsors, and Spectators: ALL CELEBRATING OUR Uniquely Created Canines and our VETERANS!

📅 Race Day Information

RACE DAY/TIME:
Saturday, May 2, 2026

All Races Start at 8 AM sharp!
If renting a paddleboard, please arrive by 7 AM to secure your board & paddle.

📦 Packet Pick-Up Details

2026 Packet Pick-Up Times, Dates, and Locations

Wednesday, April 29th | 4PM - 7PM | TBA

Thursday, April 30th | 4PM – 7PM | TBA

Friday, May 1st | 4PM – 7PM | Nathan Benderson Park (at the Finishing Tower) | 5851 Nathan Benderson Circle (34235)

🔗 Stay Connected

Need more reasons? Visit our Facebook page for regular updates: SUP & RUN 5K