Tunnel to Towers 5K Run & Walk - North Conway, NH

What is a Tunnel to Towers 5K Run & Walk?

• Purpose: The Tunnel to Towers 5K Run & Walk Series was created to honor the heroic life and death of Stephen Siller, a New York City firefighter who lost his life on September 11, 2001.
• Honor: Participants honor all of those who lost their lives on September 11, 2001, and support our first responders and military.
• Foundation: For more information on the Stephen Siller Tunnel to Towers Foundation, please visit t2t.org.

How far is a Tunnel to Towers 5K Run, Walk, & Climb?

• Distance: This is a 5K (3.1 miles). You are welcome to walk or run this event.

What is the best time to register?

• Registration: The best time to register is always RIGHT NOW.
• Pricing: Registration is tied to a price tiering system where prices increase after certain periods.

Registration amounts are as follows:

• Adult: $25 (Promo Rate), $35 (After Promo Rate), $40 (Month Before Event), $45 (Day of Event)
• Military & First Responder: $20, $30, $35, $35
• Teen: $10, $20, $25, $30
• Child: $5, $10, $15, $20

What is the age limit?

• Age: There is no age limit. All are welcome!

Is there parking available?

• Location: Limited parking at Shouler Park.
• Street Parking: Feel free to use local street parking where permitted.

Where can I pick up my packet (Race bib and T-shirts)?

• Pickup Options: Check back closer to event time for more pickup options.
• Event Day Pickup: Available the morning of the event at Shouler Park.

Can someone else pick up my packet for me?

• Yes: They must present a copy of your registration receipt.

Do I have to wear my bib number?

• Requirement: Yes, please display your bib on the front of your outermost garment.

I am a fast runner. Can I get a front line position?

• Pacing: Runners predicting a faster pace may make their way to the front based on space availability.

Will the event be timed?

• Timing: Yes, the event will be timed, and you can use a smartphone or watch to keep track of your time.

Will water be available?

• Hydration: Water will be available at the start/finish.
• Limited Supply: Very limited water at the start line: please hydrate before or bring water with you.

Will there be food at the event?

• Food: No food will be provided at the event.

What can you bring to the event?

• Personal Belongings: You are responsible for any personal belongings you bring.

Can I run with a stroller, backpack, wheelchair, roller blades, bicycle, etc?

• Accepted Items: You can participate with a stroller, wheelchair, and/or backpack.
• Prohibited: No roller blades, bicycles, or pets.

What should I wear if I am participating?

• Attire: Wear comfortable clothes and shoes: patriotic colors are encouraged.

How can my company/organization sponsor this event?

• Sponsorship: Send all correspondence to nationalrwcseries@t2t.org.

What does a corporate sponsor receive?

• Benefits: Sponsors receive promotional opportunities, logo placement, registration passes, and more.

I would like to donate goods or services to this event. How do I do that?

• Contact: Reach out to nationalrwcseries@t2t.org.

Where does all the money raised get allocated?

• Allocation: All funds raised will be donated to the Tunnel to Towers Foundation.

If I win an award and am not present for the award ceremony, where can I pick it up?

• Contact Us: Email at nationalrwcseries@t2t.org.

As a participant, can I fundraise/encourage others to donate?

• Fundraising: Yes! Directions to start your own fundraising page will be provided once you are registered.

Does my registration fee count towards my fundraising goal?

• Registration Fees: Help offset expenses, while fundraising aids first responders and veteran families.

What are the fundraising levels & prizes?

• Incentives: STAY TUNED…. Incentives for 2025 are in the works.

How can I volunteer?

• Sign Up: Click on the volunteer option to sign up.

Will I receive an event T-shirt?

• T-shirt: Included with registration, but not guaranteed for race day registrations.

Are friends and family that are not registered allowed to attend?

• Attendance: Yes! They can cheer you on at various points along the course.

Event Details

• Date: 2026-07-11
• Location: Norcross Circle, North Conway, NH
• More Information: Visit