When
Saturday, July 4th, 2026
Where
3rd St. Downtown, Bemidji MN
Distance
5K
About this race
🏃♂️ Race Overview
In Person 5K Race
📅 Date & Location
- Date: July 4, 2026
- Time: Check the website for details
- Location: 3rd St. Downtown, Bemidji, MN
🌐 More Information
- Website: Bemidji Downtown Dash
- Registration: Available online through the race website.
- Contact: Email for any inquiries.
Course map
Race-day essentials
Light, simple picks for a fast effort.
Top pick
SHOKZ OpenRun Bone Conduction Open-Ear Bluetooth Sport Headphones, Running Workout Bundle with Waterproof Carrying Case & Sweat Headband, IP67 Sweat Resistant, 8H Playtime, Mic, Black
$129.95
Garmin Forerunner 55, GPS Running Watch with Daily Suggested Workouts, Up to 2 Weeks of Battery Life, Black - 010-02562-00
$159.99
goodr A Unicorn's Calamity Polarized Sunglasses, Medium Sized (OG), Black Solid Frames with Black Non-Reflective Glare Reducing Lenses, UV400 Protection, No Slip, No Bounce
$30.00
Nathan Peak Running Hydration Waist Pack Belt w/Speed Draw Flask Water Bottle, 18oz/535 ml Push/Pull Race Cap, Expandable Zippered Stretch Pocket
$44.00
GADIEMKENSD Quick Drying Running Hat Summer Cooling Baseball Cap UPF50+ Sports Sun Caps Breathable Mesh Lightweigh Dad Hats Unstructured for Golf Workout Hiking Gym Travel Camp Pink S/M 6 7/8-7 1/4
$13.99
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