Frederick County Parks and Recreation Youth Running Club

🏃‍♂️ Welcome to the Youth Running Club

We’re excited to welcome young runners ages 7–14, no matter their experience level. This session focuses on building endurance, improving form, and making running fun and rewarding for everyone.

🎉 Registration Details

• Included Races: Entry into two exciting local races: Trails 4 Miles (October 11) and the Thanksgiving Day 5K (November 27).
• End of Season Event: We will also have an end of season event at Byrd Middle School.
• Training Focus: Throughout the season, we'll work on proper running technique, dynamic stretching, pacing strategies, and teamwork.

🥤 What to Bring

• Running Shoes: Ensure you have proper footwear for safety and comfort.
• Water: Stay hydrated during practice.
• Healthy Snack: Bring a nutritious snack to stay fueled.

📅 Club Information

• Ages: 7-14
• Dates: August 18-October 15
• Days: M/W
• Time: 6:00-7:00pm

🚫 Important Notes

No practice on Labor Day.

📍 Meeting Location

Parking lot of Redbud Elementary.

🔗 More Information

For additional details and to register, please visit this link.