NOTC Fall 10K & 5K Training

🏃‍♂️ Welcome to the NOTC Fall 10K & 5K Training

Join us for Kenner's Ole Man River Fall Training Clinic presented by NOTC. We encourage runners and walkers of all ages, abilities, and experience levels to participate. The sessions will be led by NOTC board members, who are certified coaches with the Road Runners Club of America (RRCA). Additionally, our Saturday training sessions will feature guest speakers who will offer our participants specialized knowledge in their respected fields.

📅 Training Program Details

• Duration: 12 weeks starting on Tuesday, September 16th at 6:00 pm.
• Location: Coconut Beach, serving as a kickoff to the Fall Clinic with possible prizes/giveaways.
• Conclusion: The training program will conclude the week of Kenner's Ole Man River on December 13, 2025.
• Distances: Training will cover both the 5K and 10K distances.

💲 Registration and Discounts

• No Half Marathon: We will not have a half marathon training session but will provide a training guide.
• Members Discount: NOTC members will receive a $10 discount on the registration fee.
• Free Entry: All registered Fall Clinic participants will receive a FREE race entry into Kenner's Ole Man River 10K or 5K.
• Half Marathon Registration: Participants registering for the half marathon will receive a discount equal to a 10K entry.

📍 Group Training Schedule

Group trainings will be held twice per week on Wednesday and Saturday:

MEETING LOCATIONS:

• Wednesdays: Meet at 6PM in front of the Jefferson Performing Arts Center, 6400 Airline Drive in Metairie. This is on the East side of the ball fields. Park in the large lot across the street.
• Saturdays: Meet at 8AM in the parking lot on the East side of the 400 block of Williams Blvd in Kenner. The parking lot is across from the Office of Motor Vehicles and next to Ground Pati.

📧 Training Plans and Communication

A training plan will be provided to all participants which will require separate workouts from the two weekly group trainings. Training locations may vary due to seasonal events. An email will be sent out prior to the training session notifying the group of the location change.

🎉 Open to All Runners and Walkers

The NOTC Fall Running and Walking Clinic is open to all runners and walkers, NOTC members and nonmembers alike. This clinic is designed to keep people active and engaged in events that promote fitness and social enjoyment.

For more information, visit the official race page.