Live Well Half Marathon, Free 5K & 1 Mile Fun Run

🏃‍♂️ Event Overview

Kinetic Physical Therapy and Wellness is hosting an event with local sponsors and support to help promote the health of the Pitt County area! We want to give competitive and first time runners a chance to experience the benefits of exercise and healthy living with a half marathon and a FREE 5k and 1 mile Fun Run!

Feel free to arrive early or hang around to visit local partners for health and wellness in our community.

💵 Pricing

• Half Marathon: $55 early-bird, $65 regular, $75 on race day
• 5K & 1-Mile: FREE (but still requires pre-registration)

⏰ Times

• Race Day Registration/check in: 6:30-8:00 am
• Half Marathon start: 7:30 am
• 5K start: 9:00 am
• 1-Mile start: 8:30 AM

Awards

• Half Marathon: Top 3 male & female finishers overall will receive trophies
• 5K Medals: Top 3 male and female finishers for each age group will receive medals for ages 12 and under, 13-19, 20-29, 30-39, 40-49, 50-59, 60+
• Finisher Medals: All half marathon participants will receive finisher medals and a T-shirt

🏞️ Courses

Both the 5K course and the Half Marathon courses are USATF certified.

The half marathon course will have water stops along the course as follows:

• Water Stop 1: Martin St and Greene St after 2.5 miles
• Water Stop 2: N Woodlawn St towards the greenway near mile 5
• Water Stop 3: S Elm St in front of the Drew Steele Center between mile 7 and 8
• Water Stop 4: Ficklen Rd and Berkley St after 9 miles

Porta-potties will be along the course as well.

There is a 3:30 time limit for the half marathon. This equates to approximately a 15-minute pace per mile minimum. Those who are not able to make this cutoff are encouraged to participate in the 5K.

The 5K course will have one water stop along the course.

📅 Pre-Race Packet Pick Up

• Date: Thursday, March 5th from 11:30 am - 6:00 pm
• Date: Friday, March 6th from 11:30 am - 6:00 pm
• Location: Kinetic Physical Therapy & Wellness, 1540 East Arlington Blvd

In your packet you will receive your shirt, your race bib (no bib needed for 1 mile fun runners), clips for your bib, and a few other race materials.

🏁 Race Day Packet Pickup

Will be at the amphitheater at Town Common on E 1st Street Greenville, NC from 6:30 am - 8:30 am.

🚗 Parking

CLICK HERE to check out parking around Town Common. ECU will be on Spring Break so we will have even more space.

• Five Points Plaza: 500 Evans St. Corner of Evans St and 5th St
• Roses Lot: 323 Evans St – Corner of Evans and E 4th St
• Blount Harvey Lot: W 4th St at the corner of S Washington St and We 4th St
• Merchant Lot: 405 S Washington St between 4th and 5th St

📝 Other Notes

Please be sure to arrive early so you can be at the start line on time. There will be portable toilets on the half marathon course as well. There will also be snacks and drinks at the finish line.

The Awards Ceremony will be held live in person around the Amphitheater Stage at 10:00 am. Let's get ready to come out and have fun this Saturday. Whether you run or walk, this will be a great display of our health and wellness in Eastern North Carolina. All of us at Kinetic look forward to seeing you soon!

🎉 Race Times

• Half Marathon: 7:30 am
• 1 Mile Fun Run: 8:30 am
• 5K: 9:00 am

🔍 Signage

• 5K Signs: Directional signs for 5k only say 'Free 5k and 1 Mile Fun Run'
• Half Marathon Signs: Directional signs are BRIGHT YELLOW
• 1 Mile Fun Run Signs: Directional signs are blue colored 'Race Course' Signs.