Polar Bear Run/Rise and Energize Run 5K, 10K, and Half Marathon

🏃‍♂️ Race Overview

Are you ready to embrace winter in all its glory? The Polar Bear Run is calling all runners, adventurers, and cold-weather warriors!

🌟 Why Calilflow Runs?

• Mission: CaliFlow Runs is dedicated to creating inclusive, energetic, and community-driven running events that celebrate you.
• Goals: We bring people together to promote health, wellness, and positive vibes through races that are accessible, fun, and infused with the unique culture of the Golden State.
• Community: Everyone is invited - Runners, Walkers, Strollers - All are welcome.

🏁 About Our Courses

Our courses are open, which means you'll be sharing the path with other runners, walkers, and beachgoers. Safety is our top priority, so please stay on the pedestrian side of the beach path. The courses are well-marked, with water stations and restrooms available along the way.

Course Information

📅 Event Details

• Bib Pick-Up: 6:00 AM End 7:35 AM at the Race Ready Athletics Tent
• Half Marathon Start Time: 7:00 am
• 5K, 10K, & 15K Start Time: 7:30 am
• Start Location: 5400 Ocean Ave, Long Beach, CA US 90803

🚗 Parking Information

Street parking is free. Parking machines are $2.00 per hour.

🏅 Awards

• Medals: The top 3 men and women in each distance will receive a medal.
• Podium Awards Ceremony: 5K/10K at 8:45 AM
• Podium Awards Ceremony: Half marathoners at 9:30 AM

❓ Frequently Asked Questions

FAQs

🔗 Registration

To register for the Polar Bear Run and learn more about the event, visit our official page: Race Registration.