2025 Heart & Sole 5K

🏃‍♀️ Join Us for the Heart & Sole 5K!

Please join us for the Mitchell Heart & Sole 5K run/walk! Proceeds from the race will go toward financial assistance for patients in the Mitchell and the surrounding communities who are currently undergoing cancer treatment. All our funds stay local!

📅 Race Date and Time

• Date: May 3rd, 2025.
• Registration: Race day registration will begin at 7:30 am at the entrance of the DWU/Avera Sports & Wellness Complex on Norway St.
• Official Start: Race time starts at 8:00 am.
• Location: The run will start and end on Norway street across from the DWU/Avera Sports & Wellness Complex (near the DWU/LB Williams campus entrance).

🎁 Registration Perks

The first 25 participants to register will receive a free Heart & Sole swag bag!

🏞️ Race Route

The route will begin on the DWU/Avera Sports & Wellness Complex campus at 500 W Norway. Route will begin at the start line on the sidewalk and head east on Norway street, turn north on Duff street, east on Hurst avenue, south on Rowley street, east on Cabelas drive, west on Spruce street, North on Rowley street, and back west on Norway avenue.

🔗 More Information

For more details, please visit the official race page: Heart & Sole 5K Registration.