The Whole You 5K Run/Walk & Wellness Fair

🏃‍♀️ The Whole You 5K Run/Walk & Wellness Fair

Join us for the Whole You Initiative 5K Run/Walk &: Wellness Fair, a community-driven event focused on making health and wellness more accessible and proactive—before illness or lack of access to care becomes the reason people start paying attention to their health.

🎉 Event Details

• Date: June 21, 2025
• Location: 1119-1143 Montlieu Avenue, High Point, NC
• Type: Non-timed, family-friendly 5K
• Registration: Register here

🌟 Wellness Fair Highlights

Following the 5K, enjoy our Wellness Fair, where you’ll find:

• Free health screenings: Access important health assessments quickly.
• Wellness giveaways: Take home resources to support your health journey.
• Local vendors: Discover products and services aimed at promoting health.
• Resources: Learn about organizations dedicated to wellness.

💪 Key Pillars of Preventative Health

The Whole You Initiative focuses on four key pillars of preventative health:

• Nutrition: Learn about healthy food choices, meal planning, and local food resources.
• Movement: Discover ways to stay active in everyday life, no matter your fitness level.
• Mindfulness: Explore mental health support, stress management tools, and self-care practices.
• Metabolism: Understand your health numbers through point-of-care testing (POCT) and how they influence your overall well-being.

🌈 Join Us

This event is more than just a 5K—it’s a celebration of taking charge of your health and empowering our High Point and surrounding communities to live healthier lives. Because your health shouldn’t become a priority only after a diagnosis or crisis—it should be a priority now.

Whether you're walking, running, or simply joining us for the wellness fair, there’s something here for everyone. Let’s take the first step together toward a healthier future.

✨ Transform Your Health

Transform your health. Transform your life.