Last H.I.M. Standing

🏃‍♂️ Race Overview

This race is set up as a last man standing backyard ultra. To compete, you must complete the course's 4 mile loop every hour on the hour.

There will be a rucking division this year as well! The same rules apply to each rucker, who will have an hour to complete a 2.4 mile loop.

🌟 Event Background

This race began as a vision within the free men's workout group called F3. F3's mission is to plant, grow, and serve small workout groups for the invigoration of male community leadership. Within F3, there are things called CSAUP events, (Crazy, Stupid and Utterly Pointless). The Last H.I.M Standing was created out of this. To be a HIM, is to be a "High Impact Man" within the community, organization, and household. To be the last one standing is a testament to your mental attributes, physical capabilities, and belief in yourself.

📋 Race Rules

• Start Time: Beginning at 0600 and every hour on the hour thereafter, athletes must depart from the start line onto the course.
• Completion Time: All athletes are allotted 60 minutes to complete the 4-mile course. A route map will be provided prior to launch.
• Course Knowledge: Failure to start on the hour, or finish the lap prior to the beginning of a new lap will result in a DNF. Athletes must travel by manpower on foot while competing on the course.
• Safety Requirements: In hours of low visibility, athletes are required to have one or more of the following: headlamp, reflective gear, flashy lights.
• Weather Policy: Rain or shine, as long as an athlete is willing to compete in the event and meets the criteria, the race will continue (unless conditions become too extreme).
• Personal Responsibility: Each athlete is responsible for providing anything they may need while at this race including but not limited to nutrition, hydration, running/safety gear, recovery items, shade/shelter, lighting, etc.

🔗 Race Information

For more details regarding the course route, visit: https://www.strava.com/routes/3421838888888506440

📅 Event Details

Date: December 13, 2025
Location: 13130 Bartram Park Blvd, Jacksonville, FL
Race URL: Last H.I.M. Standing