Steps for Tomorrow

🏃‍♂️ Event Details

• Start Time: 7:30am on September 27th, 2025
• Location: 4210 SW 119th St, Oklahoma City, OK
• Website: Steps for Tomorrow
• Facebook Page: Check out our Facebook Page "Steps for Tomorrow"

💡 Why We Run!

Steps For Tomorrow isn’t just a run—it’s a movement.

• Purpose: We lace up with purpose, passion, and the shared determination to shine a light on the mental health of our Local Heroes and Veterans.
• Awareness: Suicide often strikes silently and unexpectedly, and we believe awareness is the first step toward prevention.
• Mission: Our MISSION is to build a community driven by connection, support, and the unwavering belief that no one should face their struggles alone.
• Impact: We run to honor lives, spark conversation, and champion access to the help and resources our Heroes and Veterans deserve.

🏃‍♀️ Health Benefits

Countless studies show how physical activity—especially running—can have a powerful impact on mental well-being.

• Boosting Mood: Running can enhance mood and self-esteem.
• Reducing Symptoms: It's effective in reducing symptoms of depression, anxiety, and stress.
• Emotional Stability: A comprehensive review found that running fosters emotional stability and resilience.
• Mental Momentum: It’s not just about physical strength—it’s about creating mental momentum.

🌟 Join the Movement!

At Steps For Tomorrow, we’re turning miles into meaning and movement into healing.