When
Saturday, September 19th, 2026
Where
190 Upper River Road, Americus GA
Distance
5K
About this race
Event Overview
- Date: SATURDAY, SEPTEMBER 19TH, 2026
- Time: 8 AM sharp
- Location: Central Baptist Church, 190 Upper River Road, Americus, GA
- Participants: Runners, Joggers, Walkers, and individuals of all ages are welcome
Registration Information
- Pre-Registration: $25 through Friday, September 18th
- Race Day Registration: $30
- T-Shirts: Guaranteed to all pre-registered runners
- Cash Prizes: $100 for Overall Male, Overall Female, Overall Male Masters, and Overall Female Masters
Awards
- Categories: Awards for the TOP THREE male and female winners
- Age Ranges: Categories from 9 and under to 80 and over
- Recognition: A ceremony to honor the winners after the race
- Community Focus: Celebrate local achievements and support
About Cole Varnum & The Cole Varnum Agency
- Legacy: Cole passed away at 21 due to Sudden Cardiac Arrest from Cardiomegaly
- Education: Graduated from Southland Academy in 2015, Psychology Major at Georgia Southwestern State University
- Community Impact: Known for volunteering and helping others
- Proceeds: Benefit The Cole Varnum Agency, raising awareness of Sudden Cardiac Arrest
Community Initiative
- AED Distribution: 34 AEDs placed in local communities
- Training Opportunities: AED/CPR training and heart screenings offered
- Goal: Save lives by providing essential medical equipment and training
- Join Us: We look forward to another successful race this year!
More Information
- Race URL: The Heart & Sole 5K Registration
Course map
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