2026 Regional Rehab 5K and Walk

Event Overview

Frog Island Flyer Racing and The Mall at Barnes Crossing present The 5th annual Regional Rehab 5k and Fun Walk April 11, 2026. The In Person 5k is sponsored by Modern Woodmen of America & Commercial Roofing RANA. This year we are adding a wheelchair event (sponsored by Tupelo Smiles Family Dentistry) and a walker category (presented by The Mall at Barnes Crossing)! Once again, we are offering a virtual 5k that can be ran 4/1 thru 4/11 at any location (sponsored by Room to Room Furniture). Regardless of your pace, there's a place for you at our race. Our goal is to offer you a great experience while helping out a great organization!

Race Details

• Date & Time: April 11, 2026, 8:00 AM for the 5k and 8:15 AM for the walking event.
• Location: The Mall at Barnes Crossing, 1001 Barnes Crossing Road, Tupelo, MS.
• Packet Pickup: Trails & Treads on 4/4 from 3:00 PM - 6:00 PM and on race day from 7:00 AM - 7:45 AM.
• Registration Fee: $40.00 after 3/31.

Participation Options

• In Person 5k Race: Awards for 1st, 2nd, 3rd Place Age Group, Overall 1st place M&F, Master, & Grand Master - M & F. Overall Male and Female Prize is $150 each.
• In Person Wheelchair: Awards for 1st, 2nd, 3rd Place.
• In Person Walker: Awards for 1st, 2nd, & 3rd Place M & F.
• Virtual 5k: Run from 4/1 to 4/11. No awards. All registrants receive a Shirt, Finisher Medal, Digital Bib.

Additional Information

Packet Pickup will be available at the Food Court entrance on race day from 7:00 AM until 7:45 AM. Registration will also be available from 7:00 AM to 7:45 AM on race day. The race will be professionally timed by Best Times. We welcome walkers! There will be a virtual race experience for those who are not able to participate in person. Separate results will be provided for virtual runners and on-site participants. You can download our RaceJoy app (see below), and your results will post on our site when you complete the 5K distance. Virtual participants not using the app will be on the honor system and manually input their time. Virtual participants will receive a shirt, print a digital bib, and a finisher certificate (once their time is posted). Please note that due to the nature of virtual results being reliant on dependable cell service and honesty, virtual participant's results are for recognition only and will not be eligible for age group awards or trophies. Please see our "Virtual FAQ" below.

About Regional Rehab Center

Regional Rehab Center (RRC) provides outpatient physical therapy, occupational therapy, speech therapy, dyslexia treatment, audiology services, and early childhood intervention to the communities of North Mississippi. As a privately funded non-profit, RRC does not charge clients or their insurance companies. There’s no sliding scale, no socio-economic requirement. It’s a unique model, and one that’s been working for our community for over 50 years.

Regional Rehab Center therapists are passionate about providing the best care to all individuals. Supported by the community, for the community, RRC serves as a humanitarian springboard for providing intervention, ongoing therapy, and maintenance regimens for individuals with genetic or developmental conditions which affect motor, sensory, and communication abilities.

Registration Link

For more information and to register, visit Regional Rehab 5K Race Page.