Running through the Decades Half Marathon - Tulsa

Race Overview

Location: Pending Northeastern State University

🏃‍♂️ Running Through the Decades – 1980s Edition
Hosted by Bigfoot Running Company
Half Marathon | Quarter Marathon | 5K | 1 Mile | Kids Dash

Event Details

🥳 Let’s Get Physical — 80’s Style!
Get ready to lace up your neon high-tops, tease up that hair, and break out your best 80’s threads for Running Through the Decades – The 1980s Edition! This totally tubular event will take you on a nostalgic run through the raddest decade ever — complete with a pre-race costume contest, 80’s music pumping all morning, and retro vibes everywhere. From headbands and leg warmers to mullets and Walkmans, it’s time to show off your inner Madonna or Maverick before you hit the course!

Bigfoot Event Festivities

• Finisher Medals: Awesome finisher medals for all participants
• T-Shirts: Super soft tees (shirt guarantee 10 days before race day)
• Live DJ: Spinning all the 80’s hits
• Trophies: Coveted Bigfoot Trophies & recognition pins

Pre-Race Costume Contest

Join us at 7:50 AM for the Best 80’s Costume Contest! We’re talking big hair, bright colors, shoulder pads, and all the glam. Winners will be chosen for the best overall look, best group, and most authentic 80’s outfit! It’s your time to shine under the disco ball before the real fun begins.

Race Day Distances

• Kids Dash: About 50 meters of pure fun for kids 10 & under. Includes a shirt, Kids Dash medal, and memories for a lifetime.
• 1 Mile Fun Run: Perfect for all ages. Untimed, fun, and full of 80’s spirit. Includes tee and finisher medal.
• 5K (3.11 miles): Chip-timed event with overall and age-group awards, including special recognition for Masters (40+).
• Quarter Marathon (6.55 miles): Chip-timed race with overall Bigfoot trophies, Masters pins, and age-group awards.
• Half Marathon (13.1 miles): Chip-timed course with Bigfoot trophies for top finishers, Masters recognition, and full age-group awards.

Awards & Recognition

🏅 Standard Age Group Awards
1st Overall Male/Female – Bigfoot Trophy
1st Masters (40+) – Special recognition pin
Age group awards (M/F): 10 & under through 70+ receive Gold, Silver, and Bronze pins

Event Schedule

Time / Activity
6:30–7:45 AM / Packet Pickup
7:50 AM / 80’s Costume Contest
7:55 AM / Kids Dash
8:00 AM / National Anthem & Main Race Start (Half, Quarter, 5K, and 1 Mile)
Post-Race: Live results & awards available at the Registration Tent immediately after you finish!

Extra Fun & Perks

• Youth Pricing: Ages 12 & under run the 5K or 10K for just $15!
• Referral Bonus: Refer 5 friends and get $20 back!
• Group Discounts: The bigger your group, the bigger your discount — perfect for themed 80’s crews!

Volunteer Opportunities

Volunteer Then Run (5K Distance Only) - Be part of the action and run the 5K! Includes a chip-timed bib, t-shirt, and finisher medal.

• Volunteer Then Run Schedule: Arrive 1.5 hrs early to help with packet pickup, Run the 5K, Help hand out awards post-race.
• Full Race Volunteer: Volunteers will not participate in the race and receive Bigfoot race shirt, VIP race access, and choice of a FREE future race entry or $20 Amazon digital gift card.

Volunteer Roles & Ratings

• Water Station: Keep cups filled and cheer on runners! Rating: Chill position with great interaction.
• Course Monitors: Located at key safety points. Rating: Fun, exciting — right in the action.
• Finish Line Helper: Assist with medals and refreshments. Rating: Easy and fun — at the heart of the celebration.
• Turtle / Sweeper: Support the final participant. Rating: Slightly physical — rewarding and great exercise.

Course Info

Courses are held on paved trails and park paths, with some mixed surfaces possible (crushed granite or dirt). Aid stations will be available with water and support to keep you hydrated and safe.

Course Surface: Expect mixed surfaces (pavement, crushed granite, dirt paths).
Public Space Notice: Events take place in public parks, greenbelts, and roads.

Join the Legend

⚡ Don’t miss your chance to run, dance, and groove your way through the 1980s! Whether you’re chasing a PR or just chasing nostalgia, this race will have you smiling from start to finish. So grab your friends, crank up the synths, and let’s get physical — Bigfoot style!

Registration

For more details and to register, visit the official page: Running through the Decades Half Marathon - Tulsa.