Running through the Decades Half Marathon - Tulsa

📍 Location

Confirmed Northeastern State University

🎉 Running Through the Decades – 1980s Edition

Hosted by Bigfoot Running Company
Half Marathon | Quarter Marathon | 5K | 1 Mile | Kids Dash

🎶 Let’s Get Physical — 80’s Style!

• Get Ready: Lace up your neon high-tops, tease up that hair, and break out your best 80’s threads!
• Nostalgic Run: Experience the raddest decade ever with a pre-race costume contest and 80’s music.
• Show Off: From headbands to mullets, channel your inner Madonna or Maverick!
• Join the Fun: Enjoy retro vibes and energy all around as you hit the course!

🥇 Festivities

• Finisher Medals: Awesome medals for all participants.
• Soft Tees: Super soft t-shirts guaranteed if you register 10 days before race day.
• Live DJ: Enjoy a live DJ spinning all the 80’s hits!
• Bigfoot Trophies: Coveted trophies and recognition pins await!

🕺 Pre-Race Costume Contest

Join us at 7:50 AM for the Best 80’s Costume Contest!

• Costume Highlights: Think big hair, bright colors, and shoulder pads!
• Winners: Categories include best overall look, best group, and most authentic 80’s outfit.
• Glam Time: Shine under the disco ball before the real fun begins!

🏃‍♀️ Race Day Distances

• Kids Dash: About 50 meters of fun for kids 10 & under, includes a shirt and medal.
• 1 Mile Fun Run: Untimed, fun, and includes a tee and finisher medal.
• 5K: Chip-timed with overall and age-group awards, including recognition for Masters (40+).
• Half Marathon: Chip-timed course with Bigfoot trophies for top finishers and full age-group awards.

🏆 Awards & Recognition

• Overall Awards: 1st Overall Male/Female – Bigfoot Trophy.
• Masters Recognition: Special recognition pin for 1st Masters (40+).
• Age Group Awards: 10 & under through 70+ receive Gold, Silver, and Bronze pins.

📅 Event Schedule

Time / Activity

• 6:30–7:40 AM: Packet Pickup ends 20 minutes before the race!
• 7:50 AM: 80’s Costume Contest.
• 8:00 AM: National Anthem & Main Race Start (Half, Quarter, 5K, and 1 Mile).
• Post-Race: Live results & awards available at the Registration Tent immediately after you finish!

✨ Extra Fun & Perks

• Youth Pricing: Ages 12 & under can run the 5K or 10K for just $15!
• Referral Bonus: Refer 5 friends and get $20 back!
• Group Discounts: The bigger your group, the better the discount for themed 80’s crews!

🤝 Volunteer Opportunities

Volunteer Then Run (5K Distance Only): Be part of the action and run the 5K! Includes a chip-timed bib, t-shirt, and finisher medal.

Volunteer Then Run Schedule:

• Arrive 1.5 hrs early to help with packet pickup.
• Run the 5K.
• Help hand out awards post-race.
• Limited to first 5 sign-ups only.

🦸‍♂️ Full Race Volunteer (Non-Running Role)

Volunteers will not participate in the race and receive:

• Bigfoot Race Shirt: Stylish and cool!
• VIP Race Access: Get a behind-the-scenes experience.
• Future Rewards: Choice of a FREE future race entry or a $20 Amazon digital gift card.

🛠️ Volunteer Roles & Ratings

• Water Station: Keep cups filled and cheer on runners! (Chill position with great interaction.)
• Course Monitors: Located at key safety points to direct runners. (Fun and exciting!)
• Finish Line Helper: Assist with medals, refreshments, and cheering finishers. (Easy and fun!)
• Turtle / Sweeper: Support the final participant. (Slightly physical but rewarding.)

🛤️ Course Info

• Course Surface: Expect mixed surfaces including pavement, crushed granite, and dirt paths.
• Public Space Notice: Events may encounter park users like dog walkers or families.
• Safety: Aid stations will be available with water and support for hydration.

Bigfoot races happen rain or shine — so get ready to rock the run, rain-jacket or not!

⚡ Join the Legend

Don’t miss your chance to run, dance, and groove your way through the 1980s! Whether you’re chasing a PR or just chasing nostalgia, this race will have you smiling from start to finish.

So grab your friends, crank up the synths, and let’s get physical — Bigfoot style!

For more information, visit the race page at Running through the Decades Half Marathon - Tulsa.