Running through the Decades Half Marathon - Tulsa

🏫 Location

Confirmed Northeastern State University

🎶 Running Through the Decades – 1980s Edition

Hosted by Bigfoot Running Company

Half Marathon | Quarter Marathon | 5K | 1 Mile | Kids Dash

🎉 Let’s Get Physical — 80’s Style!

Get ready to lace up your neon high-tops, tease up that hair, and break out your best 80’s threads for Running Through the Decades – The 1980s Edition! This totally tubular event will take you on a nostalgic run through the raddest decade ever — complete with a pre-race costume contest, 80’s music pumping all morning, and retro vibes everywhere. From headbands and leg warmers to mullets and Walkmans, it’s time to show off your inner Madonna or Maverick before you hit the course!

🌟 Event Highlights

• Awesome Medals: Finisher medals for all participants
• Soft Tees: Super soft tees (shirt guarantee 10 days before race day)
• Live Music: DJ spinning all the 80’s hits
• Bigfoot Trophies: Coveted trophies & recognition pins

👗 Pre-Race Costume Contest

Before the starting gun, join us at 7:50 AM for the Best 80’s Costume Contest! We’re talking big hair, bright colors, shoulder pads, and all the glam. Winners will be chosen for the best overall look, best group, and most authentic 80’s outfit! It’s your time to shine under the disco ball before the real fun begins.

🏃‍♀️ Race Day Distances

• Kids Dash: About 50 meters of pure fun for kids 10 & under. Includes a shirt, Kids Dash medal, and memories for a lifetime.
• 1 Mile Fun Run: Perfect for all ages. Untimed, fun, and full of 80’s spirit. Includes tee and finisher medal.
• 5K (3.11 miles): Chip-timed event with overall and age-group awards, including special recognition for Masters (40+).
• Half Marathon (13.1 miles): Chip-timed course with Bigfoot trophies for top finishers, Masters recognition, and full age-group awards.

🏅 Awards & Recognition

• Standard Awards: Age Group Awards
• Bigfoot Trophy: 1st Overall Male/Female
• Special Recognition: 1st Masters (40+) – Special recognition pin
• Age Group Awards: Pins for ages 10 & under through 70+

🗓️ Event Schedule

Time / Activity

• 6:30–7:45 AM / Packet Pickup
• 7:50 AM / 80’s Costume Contest
• 8:00 AM / National Anthem & Main Race Start (Half, Quarter, 5K, and 1 Mile)
• Post-Race: Live results & awards available at the Registration Tent immediately after you finish!

🎁 Extra Fun & Perks

• Youth Pricing: Ages 12 & under run the 5K or 10K for just $15!
• Referral Bonus: Refer 5 friends and get $20 back!
• Group Discounts: The bigger your group, the bigger your discount!

🙌 Volunteer Opportunities

Volunteer Then Run (5K Distance Only): Be part of the action and run the 5K! Includes a chip-timed bib, t-shirt, and finisher medal.

📋 Volunteer Roles

• Water Station: Keep cups filled and cheer on runners!
• Course Monitors: Located at key safety points to direct and cheer runners.
• Finish Line Helper: Assist with medals, refreshments, and cheering finishers.
• Turtle / Sweeper: Support the final participant and alert volunteers.

🛤️ Course Info

Courses are held on paved trails and park paths, with some mixed surfaces possible (crushed granite or dirt). Aid stations will be available with water and support.

⚡ Join the Legend

Don’t miss your chance to run, dance, and groove your way through the 1980s! Whether you’re chasing a PR or just chasing nostalgia, this race will have you smiling from start to finish. So grab your friends, crank up the synths, and let’s get physical — Bigfoot style!

🔗 Learn More

For more information, visit the race page: Running Through the Decades Half Marathon - Tulsa.