Running through the Decades Half Marathon - Tulsa

Event Overview

Location: Confirmed Northeastern State University

🕺: Running Through the Decades – 1980s Edition
Hosted by Bigfoot Running Company
Half Marathon | Quarter Marathon | 5K | 1 Mile | Kids Dash

Event Highlights

• Theme: Let’s Get Physical — 80’s Style!
• Atmosphere: A nostalgic run through the raddest decade with a costume contest, 80’s music, and retro vibes.
• Showcase: Headbands, leg warmers, and more to show off your inner Madonna or Maverick.

Festivities

• Finisher Medals: Awesome finisher medals for all participants.
• T-Shirts: Super soft tees (shirt guarantee 10 days before race day).
• Live Music: DJ spinning all the 80’s hits throughout the event.
• Recognition: Bigfoot Trophies and recognition pins for top finishers.

Pre-Race Costume Contest

Join us at 7:50 AM for the Best 80’s Costume Contest! Winners will be chosen for the best overall look, best group, and most authentic 80’s outfit.

Race Day Distances

• Kids Dash: About 50 meters of fun for kids 10 & under, includes a shirt and medal.
• 1 Mile Fun Run: Perfect for all ages, untimed and includes a tee and finisher medal.
• 5K (3.11 miles): Chip-timed event with awards, including Masters recognition.
• Quarter Marathon (6.55 miles): Chip-timed with overall trophies and age-group awards.
• Half Marathon (13.1 miles): Chip-timed with trophies for top finishers, Masters recognition, and full age-group awards.

All finishers receive a race medal and shirt — no matter the distance!

Awards & Recognition

• Overall: 1st Overall Male/Female – Bigfoot Trophy.
• Masters: 1st Masters (40+:) – Special recognition pin.
• Age Groups: Gold, Silver, and Bronze pins for age groups 10 & under through 70+:.

Event Schedule

Time / Activity

• 6:30–7:45 AM: Packet Pickup
• 7:50 AM: 80’s Costume Contest
• 7:55 AM: Kids Dash
• 8:00 AM: National Anthem & Main Race Start (Half, Quarter, 5K, and 1 Mile)

Post-Race: Live results & awards available at the Registration Tent immediately after you finish!

Extra Fun & Perks

• Youth Pricing: Ages 12 & under run the 5K or 10K for just $15!
• Referral Bonus: Refer 5 friends and get $20 back!
• Group Discounts: Discounts for larger groups, ideal for themed 80’s crews!

Volunteer Opportunities

🙌: Volunteer Then Run (5K Distance Only): Be part of the action and run the 5K! Includes a chip-timed bib, t-shirt, and finisher medal.

Volunteer Then Run Schedule:

• Arrive 1.5 hrs early to help with packet pickup
• Run the 5K
• Help hand out awards post-race
• Limited to first 5 sign-ups only.

Full Race Volunteer (Non-Running Role): Perfect for those who want to help but not run this time.

Volunteer Roles & Ratings

• Water Station: Keep cups filled and cheer on runners — Chill position with great interaction.
• Course Monitors: Located at safety points to direct runners — Fun and exciting opportunity.
• Finish Line Helper: Assist with medals and refreshments — Easy and fun!
• Turtle / Sweeper: Support the final runner — Slightly physical but rewarding.
• Packet Pickup / Results: Distribute bibs and help celebrate finishers — Busy before start, relaxed after.
• Floater: Assist wherever needed — Super easy and fun.
• Lead Bike: Guide first runners along the course — Active and enjoyable.
• Bigfoot Mascot: Wear the suit, cheer, give high-fives — The coolest and most fun position!

Course Info

• Surface: Expect mixed surfaces (pavement, crushed granite, dirt paths).
• Public Space Notice: Be courteous to park users like dog walkers or families with strollers.

Bigfoot races happen rain or shine — so get ready to rock the run, rain-jacket or not!

Join the Legend

Don’t miss your chance to run, dance, and groove your way through the 1980s! Whether you’re chasing a PR or just chasing nostalgia, this race will have you smiling from start to finish.

So grab your friends, crank up the synths, and let’s get physical — Bigfoot style!