Upcoming 5K Races Near Rocky Mount, NC

Name: National Trails Day 5K
Start: 2026-06-06
End: 2026-06-06
Location: Wake Forest

New Year 5K, 10K, & Half Marathon at Stith-Talb...

Rocky Mount, NC

Saturday, January 3rd, 2026

Featured

10K

Half

View details for race New Year 5K, 10K, & Half Marathon at Stith-Talbert Park, Rocky Mount, NC (01) 30

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Running Outside the Lines for Make-A-Wish

Raleigh, NC

Saturday, January 3rd, 2026

View details for race Running Outside the Lines for Make-A-Wish

New Year 5K &10K at Green Hills County Park, Ra...

Raleigh, NC

Saturday, January 10th, 2026

10K

View details for race New Year 5K &10K at Green Hills County Park, Raleigh, NC (02M45)

Milltown Java Jog

Princeton, NC

Saturday, January 10th, 2026

Trail

View details for race Milltown Java Jog

Medal Madness 5K &13.1 at Green Hills County Pa...

Raleigh, NC

Saturday, January 17th, 2026

Half

View details for race Medal Madness 5K &13.1 at Green Hills County Park, Raleigh, NC (03M45)

Polar Bear Run

Selma, NC

Saturday, January 24th, 2026

View details for race Polar Bear Run

Medal Madness 5K &13.1 at Green Hills County Pa...

Raleigh, NC

Saturday, January 31st, 2026

Half

View details for race Medal Madness 5K &13.1 at Green Hills County Park, Raleigh, NC (05M45)

Viking 5K, 10K, & 13.1M at Rocky Mount, NC (06)

Rocky Mount, NC

Saturday, February 7th, 2026

10K

Half

View details for race Viking 5K, 10K, & 13.1M at Rocky Mount, NC (06)

Cupid's Crawl 5K & 10K

Greenville, NC

Saturday, February 14th, 2026

10K

View details for race Cupid's Crawl 5K & 10K

Cupid Run 5k

Knightdale, NC

Saturday, February 14th, 2026

View details for race Cupid Run 5k

Run for the Roses 5K

Raleigh, NC

Sunday, February 15th, 2026

View details for race Run for the Roses 5K

Heart Strides 5K and Fun Run

Kinston, NC

Saturday, February 21st, 2026

1 Mile

View details for race Heart Strides 5K and Fun Run

PT the Pirate 5K

Greenville, NC

Saturday, February 28th, 2026

1 Mile

View details for race PT the Pirate 5K

Live Well Half Marathon, Free 5K & 1 Mile Fun Run

Greenville, NC

Saturday, March 7th, 2026

1 Mile

Half

View details for race Live Well Half Marathon, Free 5K & 1 Mile Fun Run

Medal Madness 5K, 10K, & Half Marathon at Stith...

Rocky Mount, NC

Saturday, March 7th, 2026

10K

Half

View details for race Medal Madness 5K, 10K, & Half Marathon at Stith-Talbert Park, Rocky Mount, NC (10)

Pot of Gold 5K

Knightdale, NC

Saturday, March 14th, 2026

View details for race Pot of Gold 5K

Medal Madness 5K &10K at Raleigh, NC (11)

Raleigh, NC

Saturday, March 14th, 2026

10K

View details for race Medal Madness 5K &10K at Raleigh, NC (11)

6th Annual Shamrock Shuffle 5K at The Hasentree...

Wake Forest, NC

Saturday, March 14th, 2026

View details for race 6th Annual Shamrock Shuffle 5K at The Hasentree Club Supporting WWP

Medal Madness 5K &13.1 at Green Hills County Pa...

Raleigh, NC

Saturday, March 21st, 2026

Half

View details for race Medal Madness 5K &13.1 at Green Hills County Park, Raleigh, NC (12M45)

Choices for Life 5K

Smithfield, NC

Saturday, March 21st, 2026

1 Mile

View details for race Choices for Life 5K

Greater Goldsboro Road Run - Run for a Child

Goldsboro, NC

Saturday, March 28th, 2026

10K

1 Mile

View details for race Greater Goldsboro Road Run - Run for a Child

HauseNation Red Oak 5k

Rocky Mount, NC

Saturday, March 28th, 2026

1 Mile

View details for race HauseNation Red Oak 5k

Donate Life Hero Run East!

Greenville, NC

Saturday, April 4th, 2026

1 Mile

View details for race Donate Life Hero Run East!

NC Sports Con Wendell 5K- Presented by Vardy HPC

Wendell, NC

Saturday, April 4th, 2026

View details for race NC Sports Con Wendell 5K- Presented by Vardy HPC

Outrace The Stigma 5K

Raleigh, NC

Saturday, April 11th, 2026

View details for race Outrace The Stigma 5K

Reach, Rally, & Run

Raleigh, NC

Saturday, April 18th, 2026

10K

1 Mile

View details for race Reach, Rally, & Run

Haliwa-Saponi 5k

Hollister, NC

Saturday, April 18th, 2026

View details for race Haliwa-Saponi 5k

The EPIC Center's Walk 4 Life and 5K

Kinston, NC

Saturday, April 18th, 2026

1 Mile

View details for race The EPIC Center's Walk 4 Life and 5K

Fostering Footsteps

Raleigh, NC

Saturday, April 18th, 2026

10K

1 Mile

View details for race Fostering Footsteps

2026 Socks & Undie 5k Rundie - Wake County

Raleigh, NC

Friday, April 24th, 2026

View details for race 2026 Socks & Undie 5k Rundie - Wake County

Warrior Pride 5K

Louisburg, NC

Saturday, April 25th, 2026

1 Mile

View details for race Warrior Pride 5K

AIMHigh- Keep Pressing 5K/10K

Henderson, NC

Thursday, April 30th, 2026

10K

View details for race AIMHigh- Keep Pressing 5K/10K

Home Run 5K

Middlesex, NC

Saturday, May 2nd, 2026

View details for race Home Run 5K

Center for Family Violence Prevention

Greenville, NC

Saturday, May 2nd, 2026

View details for race Center for Family Violence Prevention

WSE Titan UP 5K

Goldsboro, NC

Saturday, May 2nd, 2026

1 Mile

View details for race WSE Titan UP 5K

Luau 5K, 10K, & Half Marathon at Stith-Talbert ...

Rocky Mount, NC

Saturday, May 2nd, 2026

10K

Half

View details for race Luau 5K, 10K, & Half Marathon at Stith-Talbert Park, Rocky Mount, NC (18)

5k for 5p-

Goldsboro, NC

Saturday, May 2nd, 2026

View details for race 5k for 5p-

Farmville 5k & Fun Run

Farmville, NC

Saturday, May 16th, 2026

1 Mile

View details for race Farmville 5k & Fun Run

Wayne Crime Stoppers Caper Chase

Goldsboro, NC

Saturday, May 30th, 2026

10K

1 Mile

View details for race Wayne Crime Stoppers Caper Chase

Medal Madness 5K &13.1 at Raleigh, NC (22)

Raleigh, NC

Saturday, May 30th, 2026

Half

View details for race Medal Madness 5K &13.1 at Raleigh, NC (22)

Stomp the Stigma 5K

Louisburg, NC

Saturday, May 30th, 2026

1 Mile

View details for race Stomp the Stigma 5K

National Trails Day 5K

Wake Forest, NC

Saturday, June 6th, 2026

View details for race National Trails Day 5K

Explore more in Rocky Mount, NC

Distances:

5K 10K Half Marathon Marathon

Months:

December January February

Tags:

Trail Boston Qualifiers Fast Courses

State:

All North Carolina races

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