4343 36th Avenue NW, Norman OK
Saturday, October 17th, 2026
Event Overview
Get ready to run, laugh, and maybe scream a little — it’s time for the annual Run for Your Life 5K and 1-Mile Fun Run/Walk! This family-friendly fall favorite winds through the haunted Ruby Grant trails, where Halloween surprises lurk around every bend.
Activities and Fun
- Costume Contest: Come in costume and compete for prizes.
- Live Music: Dance to live DJ music.
- Games: Play games and enjoy treats at the finish line.
- Inclusivity: Whether you're racing for time or strolling with friends, this spooky celebration is packed with fun for all ages.
Charity Information
We will be updating our charity partner information for this race soon!
Trick or Treat Trot
This year Norman Parks & Rec is hosting a Trick or Treat trot for youth - this is at the race site but a separate event.
Volunteer Opportunities
Not a runner but want to be a part of the fun? Check out the volunteer opportunities under the Volunteer tab!
5K Fee Includes
- Medal: Fun race medal
- Race Bib: Custom race bib with timing tag
- Flashlight: Custom flashlight while supplies last
- Beer Ticket: One beer ticket for entrants over 21
- Party Fun: All of the Halloween party fun!
- Race Shirt: ADD ON a custom race shirt - details coming soon but you know you'll love it!
One Mile Run/Walk Fee Includes
- Medal: Fun race medal
- Race Bib: Custom race bib
- Flashlight: Custom flashlight while supplies last
- Beer Ticket: One beer ticket for entrants over 21
- Party Fun: All of the Halloween party fun!
- Race Shirt: ADD ON a custom race shirt - details coming soon but you know you'll love it!
Race Warning
Warning: The 5k run will be adult-themed and include strobe lights and fog machines. This race is not recommended for people with epilepsy or other sensitivities to light, those with any health conditions, or minors. Please join us for the 1-Mile Run/Walk if you have any concerns.
Race Registration
REGISTER FOR EACH RACE IN THE SERIES! Sign up for the full series to save 20% and be eligible for end‑of‑series awards.
- Shamrock Gold Quest: March 14th - Ruby Grant Park
- The Office Olympics: May 9th - Legacy Park
- Norman Fourth Fest: July 4th - Legacy Park
- Run For Your Life: October 17th - Ruby Grant Park
- Ugly Sweater Race: December 12th - Legacy Park
Race Day Details
- Registration Closure: Race Day Registration will close 15 minutes prior to the race start at all races. Payment by credit/debit card only will be accepted for your online onsite registration should spots remain available on race day.
- Packet Pickup: Kick off race week at Beanstalk Coffee & Sno (3408 36th Ave NW, Norman) for pre‑race packet pickup!
- Race-Day Pickup: Race‑day pickup will be available one hour before the race.
- Encouragement: We strongly encourage everyone to grab packets early prior to race day.
For more details, visit Run for Your Life.
