Ache Around the Lake

Event Overview

Join the excitement of the 20th Annual Ache Around the Lake, a yearly running event that unfolds across the picturesque landscapes of Lake Lanier, spanning both Landrum, SC, and Tryon, NC. This unique race allows participants to traverse the scenic beauty of two states in a challenging 8K course, covering 4.97 miles of hilly terrain. While not ideal for setting personal records due to its undulating nature, the course promises a thrilling and demanding experience that will put both seasoned and novice runners to the test.

Course Description

• Initial Descent: Kicks off with a descent to start your journey.
• GRUNT #1: Encounter the steepest hill at just over 1/4 mile, presenting an early challenge.
• Ongoing Challenge: Subsequent hills will keep your legs engaged and may require walking.
• Support: Aid stations available at mile 2 and mile 4 to assist participants.

Event Details

• What: Ache Around the Lake 8k, 2 Mile, and Kids Fun Run
• When: Saturday, October 10th
• Where: Tryon Antique Mall & Marketplace Start/Finish around Lake Lanier
• Address: 1005 S. Trade Street, Tryon, NC 28782

Race Schedule

• Ache Around the Lake: 8am
• Ouch 2 Mile: 8:05am
• Kids 1 Mile Fun Run: 8:15am

Packet Pickup

Race Day Only - Starting at 6:30am in the parking lot of the Tryon Antique Mall, across the street from El Sureno Mexican Restaurant on Hwy 176.

Post Race Eats

We will have enjoyable treats after the race.

Awards

• Award Ceremony: Announced at 9:15 am, with results available online later.
• Ouch 2 Mile Awards: Top 1 Overall Male & Female
• Ache Around the Lake 8K Awards:
• Overall Male & Female: Top 3
• Masters Male & Female: Top 3
• Age Group Awards: Top 1 Male & Female in the following age groups:
  • 14 & under
  • 15-19
  • 20-29
  • 30-39
  • 40-49
  • 50-59
  • 60-69
  • 70+

More Information

For more details, visit the Ache Around the Lake race page.