Conquer the Rock 25k & 50k

Welcome to the Mountain’s Challenge

So, you wish to walk among the clouds? Then lace up, for this journey takes you over the mighty backs of Pinnacle Mountain and the legendary Table Rock, two of South Carolina’s tallest guardians of stone.

These trails? They ain't gentle. They're steep, rocky, and relentless—but also stunningly beautiful. Every switchback, every climb, every gasping moment rewards you with panoramic views most only dream of. And when your legs tremble at the summit, the mountains whisper: You are strong. You are worthy.

Why You’ll Love (and Respect) This Race

• Bear Crawl 25k: One brutal loop
• Foothills 50k: Two soul-shaping laps
• Elevation Change: 16,000 feet
• Summits: Pinnacle & Table Rock
• Community: A tight-knit tribe of trail runners to share the journey with

Race Day Details

• Location: Table Rock State Park – Use West Gate Road
• Date: March 7th, 2026 – Both races start at 8:00am sharp
• Start/Finish & Packet Pickup: Pinnacle Pavilion (90 min prior)
• Course Map: View the COURSE MAP HERE

50k Details

• Time Limit: 11 hour
• Cutoff: 5 hour cutoff for 15.5 mile aid station

25k Details

• Cutoff: 11 hour

Aid Stations

Main Aid Station & Drop Bags at Mile 15

• Provision: Pickles, cookies, chips, soda, salt, crackers, and more
• Sharing: If you like to bake. bring something to share with the trail fam!
• Environment: Cup-Free Event! Bring yer own vessel!
• Requirements:
  • 32 oz fluids
  • 500 calories
  • Note: Failure to carry the required gear = disqualification. This trail respects only those who come prepared.

Water Only at:

• Mile 6
• Mile 9
• Mile 21
• Mile 24

Stay a While, Will Ya?

Table Rock is a gem of the Southeast—3,000 acres of rugged beauty, peaceful lakes, and cozy cabins. Make a weekend of it!

So… are ye ready to Conquer the Rock?

• Come climb with us.
• Come suffer with us.
• Come rise with us.

Upstate Race Series Registration Policies & Options

Transfers

• Option: Registered participants may transfer their entry to another person through their RunSignUp profile
• Manage: Transfer & Manage Registration HERE

Distance Changes

• Switch: Participants may switch to a different race distance (e.g., drop from Half Marathon to 5K).
• Manage: Switch Distance & Manage Registration HERE

Club & Referral Discounts

• Discount: Join the Upstate Running Club and receive 15% OFF registration.
• Referral: Refer 2+ runners and receive $5 OFF.

Race Shirts & Swag

• Shirts: Race shirts are sold and shipped separately.
• Medals: Finisher medals and awards (age group & overall) are not shipped.

Refunds & Deferrals

• Policy: No refunds or deferrals will be offered (unless the event sells out).
• Future Event: If the race sells out, you may request a 50% OFF code for a future Upstate Race Series event.

For more details, visit the race page: Conquer the Rock Race.