Conrad Hall, East Lansing MI
Sunday, May 17th, 2026
Event Overview
Join us for the Girls on the Run Mid-Michigan Spring 5K!
Celebrate empowerment, confidence, and community at our Spring 5K! Whether you run, walk, or cheer, this event is for everyone. Join hundreds of girls, families, and supporters as we cross the finish line together and celebrate the hard work and accomplishments of our participants.
Open to the public—come be part of this inspiring, feel-good event and help us create a day full of joy, energy, and unforgettable memories!
Sign up today and run for a great cause!
Date and Time
Start Time: 11:00 AM on Sunday, May 17, 2026.
Giveaways
- Finisher Medals: Available to all participants.
- T-shirt: Available to all participants.
- Shirt Size: Register by May 1 to guarantee your shirt size.
- Opt Out: If you DO NOT want a shirt, please select "Opt Out" or No Shirt from the drop-down menu when registering.
Packet Pick-up Options
- Friday, May 15: Complete Runner, 3170 S Linden Rd, Flint from 2:00 PM-6:00 PM
- Saturday, May 16: Playmakers, 2299 W. Grand River Ave, Okemos from 11:00 AM-2:00 PM
- Race Day, Sunday, May 17: MSU, Conrad Hall, 943 Conrad Rd, East Lansing from 9:00 AM-11:00 AM
Results
Your accurate chip time and current overall and age group place will be live on this site. Timing done by Michigan Running Foundation.
Age Groups: 9 and under, 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+
No-shows to the race will forfeit their shirt and finisher medal.
Parking
Parking: Parking on MSU campus is free on Sundays. Recommended lots/ramps are Parking Ramp 3 or lots 112, 113, or 33. See PDF below with map of lots.
Registration
For more information and to register for the race, visit Girls on the Run Mid Michigan 5K.
Course Map
Suggested Races
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