Lincoln Running Co/Movement Academy Fall Training Class

Fall Training

It’s time for some fall training!

Whether you are gearing up to run the Good Life Halfsy or gearing up to run all fall – don't try this alone! We know you have goals -but do you know how you will achieve them? Do you know what to do when the "magic honeymoon phase" goes away? Do you know what you'll do when you really want to lie in bed and you are the only person that is depending on you to get up? WE HAVE THE ANSWERS!!

The Fall Halfsy Class is always a great one. Time of year and temperatures always tend to be to on our side, and we train on some gorgeous trails! The Lincoln Running Co and the Movement Academy are both located DT with FREE parking on Sundays! They are both very close to 3 -5 different trails! An occasional long run will take us to north Lincoln and MoJava Cafe as a starting point! The 8:00am Sunday runs start and finish at the Movement Academy on Canopy Street unless noted. Plenty of room to stretch and converse for as long as you want - showers available! Thursday runs are from the Lincoln Running Co and the run begins at 6:00 pm with the speaker after the run. There is an optional Tuesday morning workout.

Our speakers will cover everything from nutrition to mental training to motivation to injury prevention. Nothing is left to figure out on your own!

Let’s get training and have some fun!

Come join Movement Academy and the Lincoln Running Co for The Fall Halfsy Training Class - you'll be glad you did - you'll get faster and have fun!