PRL Learn to Run and Run Faster Fall 2026

Event Overview

This clinic will meet at our Langley store at 6:00 pm every Wednesday night for 12 weeks from September 16th until December 2nd.

Cost: $60! Anyone with an interest in improving their fitness and learning more about the sport of fitness - walking, jogging and running in a fun and social atmosphere is qualified to join. We offer three distinct program-levels for everyone.

Program Details

The Learn-to-Run - 001 and 101 &: Run Easy 201 programs offer a safe and gradual introduction to improved fitness and fun race-event preparation.

• Run Easy Club: Will achieve more ambitious, steady training runs.
• Technical Progression: Each session features the ‘Walk-Jog-Run’ technical progression.
• Goal: Until you’re finally running strong for 45 minutes+, 3-4 times per week.
• Pace: Will allow you to walk or run a 5k - 10k event with comfort and flair!

Health Benefits

Some people want to relieve stress or lose weight on the way to improving their ability to run safely and better every week.

• Program Design: Specifically developed to help you gain strength with a safe running technique.
• Season Preparation: This is a great way to get in shape for the fall season.
• Final Challenge: At the end of this session, we will run a 5 K timed run to see how well you have improved!

Location and Registration

Date: September 17, 2026
Location: 201 20999 88th Avenue, Langley, BC
Registration: Sign up here