NICA Discovery- Hurricane, WV- FUNdamentals (Level 2)

Event Overview

We are so excited for your child to participate in NICA Discovery FUNdamentals!

Adult Leadership

• Background Checks: All NICA Discovery adult leaders are background checked and hold a coaching license from NICA.
• First Aid: There will always be at least 2 leaders who have current first aid training.

Program Details

• Eligibility: “FUNdamentals” is for kids who have completed NICA Discovery New Friends or who have had some level of experience mountain biking.
• Focus: This NICA Discovery program level focuses on development and fluency of fundamental skills needed for safe and fun trail riding, group cooperation, riding together, and building stamina for spending more time on the bike.
• Age Requirement: Participants must be 7 years of age by program start date and able to ride a bike without training wheels and have some experience riding with a group before joining this level.
• Contact: If you are unsure that this level is appropriate for your child, please reach out to Julie Samples, site director at mrs.juliesamples@gmail.com.

Meeting Location

• Location: NICA Discovery Hurricane, WV FUNdamentals (level 2) meets Tuesdays at 5:30 pm at Hurricane City Park.

Program Dates

• September 8: First session date.
• September 15: Second session date.
• September 22: Third session date.
• September 29: Fourth session date.
• October 6: Fifth session date.
• October 13: Final session date.

Required Equipment

• Helmet: Less than 5 years old that fits your child’s head well without moving around while they ride.
• Footwear: Closed-toe (non-Croc like) shoes that fasten by laces, straps, or buckles.
• Bike: Bike with knobby tires, gears, and two hand brakes. Bike tires should be no smaller than 20 inches.
• Bike Repair Items: A replacement tube that fits your child’s tire (dropped off at day one check-in and returned at close of program if they are unused).

Snacks and Hydration

• Water and Snacks: Kids should always bring a snack and hydration with them to Discovery.
• Examples: A granola bar, fruit snacks, or something that can easily be stored in a pocket or pack.
• Hydration Options: Should consist of non-caffeinated sports drinks or just good ole water!

Recommended Equipment

• Gloves: Full-finger gloves to protect hands from abrasions in the case of a fall.
• Eye Protection: Generic sports glasses to protect from dust and debris (and bugs) kicked up while riding.
• Windbreaker: Light rain jacket for changes in weather conditions.
• Athletic Shorts: Loose fitting athletic shorts or pants. Cycling specific shorts are not required but some kids may be more comfortable.

What to Expect

• Session Breakdown: Each session is broken down into 3 sections.
• Opener Activities: Activities and objective/expectation setting.
• Skills Activities: Skills activities and games.
• Wrap Up: Reflection on learned skills and overall experience.

There will be a break mid-session for snacking/hydrating and general check-in. Each session builds on skills learned in the previous session.

Kids should come ready to learn, play, ride, and explore!

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Backpack Examples

A small pack that fits snugly and is just big enough to carry a water bottle and snacks, and maybe a small found treasure or two is great.

Helmet Examples

Bike Examples

Guide to Kids' Bike Sizing

How to determine if the bike is the correct size

Standover:

While straddling the bike with feet flat on the ground, the rider should have about 2 inches of clearance between the top tube and their inseam.

Bike Wheel	Child Height (in.)	Approx. Age	Inseam (inside leg length)
20-inch	42-52	7-10	21-25
24-inch	50-58	8-12	24-28
26-inch	56+	10+	26+

For more information and registration, please visit this link.