
Restore & Responding Wellness First Responder 5K
Typically 44–64°F · some rain risk
See last 10 years
On this date: rain 1 of the last 10 years
2026
42–71°F
dry
2025
44–65°F
dry
2024
42–69°F
dry
2023
27–51°F
dry
2022
41–66°F
dry
2021
35–53°F
dry
2020
61–79°F
dry
2019
34–57°F
dry
2018
49–68°F
rain
2017
37–69°F
dry
Best months to race in South Carolina →
About this race
Run. Restore. Reconnect.
The Restored & Responding First Responder Wellness 5K was created for the people who spend their lives showing up for everyone else.
Law enforcement officers. Firefighters. EMS. Dispatchers. Corrections officers. And the families who stand beside them.
This isn't just a race. It's a day dedicated to physical wellness, mental health, connection, and community.
As first responders, we're trained to run toward the problem, push through the exhaustion, and keep going when things get hard. But taking care of ourselves matters, too.
Our goal is to create a positive, welcoming environment where first responders, their families, and the community can come together, get active, connect with others who understand their experiences, and be reminded that they don't have to carry everything alone.
Whether you're an experienced runner, a weekend walker, a first responder, a family member, or simply someone who wants to show your support, you have a place here.
Your registration includes an official event T-shirt, finisher medal, race bib, and post-race refreshments.
Come run for yourself. Run for your brothers and sisters. Run for the ones who didn't make it home. Run for a healthier first-responder community.
The race will begin at 9:00 AM. You can arrive and pick up your shirt and bib starting at 7:30 AM. This will leave time stretch, have refreshments, and prepare for the race.
Course map
Train with a club
Run clubs near Greenville to train with before race day.
Upstate Running Club
Greenville, SCSuggested Races
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