SHE RUNS Grand Rapids

👟 An Event for ALL Women

Join us for She Runs - an all-women’s event that celebrates the power of women in sport. Rooted in the spirit of Title IX, She Runs is about more than miles. It’s about making space - for every SHE. We’re committed to building a race environment where every woman feels seen, safe, and strong. Whether you’re lacing up for your first 5K or chasing a new PR, you belong here!

🌳 Same Location, New Season, New Adventure

This year we’ll return to the Grand Rapids community hub John Ball Zoo. Taking to the streets together this fall will bring new picturesque views and plenty of summer training time. We hope you’ll join us on this new adventure!

📅 Race Day Timeline for Sunday, September 28th

• Packet Pickup: 7:00 am
• HOKA Dance Party: 7:00 am
• Morning Warm Up Run: 7:15 am led by Jackie Green
• Warm Up Yoga: 7:45 am with VSJ Fitness

• Welcoming Ceremonies: 8:00 am
• National Anthem: 8:10 am
• myTeam Triumph Half Start: 8:15 am*
• Half Marathon Start: 8:25 am*

• 10k Start: 8:40 am*
• myTeam Triumph 5k Start: 8:50 am*
• 5k Start: 8:55 am*
• Race Day Festival Opens: 9:00 am

• Finish Line closes: 12:30 pm
• Race Day Festival Closes: 1:30 pm

*Start times subject to change

Hand timing available for those who finish after

📦 Packet Pickup/Registration

Saturday, September 27, 2025: Gazelle Sports Grand Rapids, from 10:00AM to 4:00PM

Sunday, September 28, 2025: John Ball Zoo, from 7:00AM to 8:30AM

We look forward to seeing you!

💻 Virtual Events

For those registering for virtual events your shirt, bib and medal will be mailed to you at no extra cost. Directions on uploading your activity will be sent to you as event day approaches. We also encourage you to send us photos of your training and participation in the virtual distances that we can share.

⏳ Pacing

SHE RUNS GR is proud to offer a team of community runners and walkers for both the 10K and Half Marathon! They will help guide every pace (7:00/mile to 14:00/mile and walking) to help you reach your goal!

🤝 Social Teams

Because we are all better together, participants can create or join a Social Team in the registration process with a minimum of five participants and no maximum! Award categories coming soon.

💰 Refunds, Deferrals and Transfers

As is common with most races SHE RUNS Grand Rapids does not offer refunds due to the investment of putting on a large and unique experience. Participants can defer their registration to next year one time, transfer to a different race distance, or transfer their registration to another individual until September 14th in their RunSignup account.

🔗 Referrals

New this year, receive 1 dollar back for every friend who signs up using your referral code for up to 10 dollars.