Sundae Runday

🍦 Sundae Runday Overview

Join us for the 6th annual Sundae Runday, where we combine our love of running with a love for ice cream! Finish your 10K, 5K run, or 2 mile (plus a little bit) walk with a delicious ice cream sundae with all the toppings!

🕒 Race Day Schedule

• 8:30AM: Registration and Packet Pickup Opens
• 9:00AM: Costume Contest
• 9:15AM: Kids Dash
• 9:30AM: 10K Start
• 9:45AM: 5K and 2 Mile start
• 10:00AM: Ice cream time!
• 10:30am: Awards

🎉 Sundae FUNday Festivities

• Post-race treats: Ice cream treats for all, including your four-legged friends!
• Finisher's Item: It will be something fun, and functional!
• Halfway Refreshments: Water and whipped cream at the banana split halfway mark!
• Event Fun: Chance to beat the ice cream!

• Free Photos: Enjoy complimentary event photos.
• Kids Tent: Games & Crafts available for children.
• Costume Contest: Put on your Sundae best!
• Course: Traffic-free course through Seward Park and the shores of Lake Washington.

• Stroller Friendly: This event is accessible for strollers.
• Furry Friends: Dogs are welcome to run with us!
• Pre-registration: Check the box at registration to guarantee a doggy treat!

📝 Registration Info

10K

• January 1 - 9: $35
• Jan 10 - May 16: $45
• May 17 - July 16: $50
• July 17 - August 15: $55
• Day of Event: $60

5K & 2 Mile Walk

• January 1 - 9: $30
• Jan 10 - May 16: $40
• May 17 - July 16: $45
• July 17 - August 15: $50
• Day of Event: $55

• Kids 15 and under: $25 (includes shirt and ice cream)
• Kids Dash: $10 (includes ice cream and finisher's ribbon)

Register by July 15 to guarantee your shirt size.

👥 Team Discounts

Teams of 6 or more get an automatic discount. Once the 6th person signs up, the first 5 participants receive a refund!

🤝 Volunteer Information

Volunteer with us and get a race shirt, and a trip through the sundae toppings bar without all that pesky running!

❤️ Benefiting Let Me Run

Let Me Run is building a new generation of men by teaching boys to be their best selves through a character development program powered by running.

For more information and to register, visit Sundae Runday Registration.