Tunnel to Towers 5K Run & Walk - Middle Tennessee

What is a Tunnel to Towers Run & Walk?

• Purpose: The Tunnel to Towers Run & Walk Series was created to honor the heroic life and death of Stephen Siller, a New York City firefighter (FDNY) who lost his life on September 11, 2001.
• Honoring Heroes: Honor all of those who lost their lives on September 11, 2001 and support our first responders and military who make extraordinary sacrifices in the line of duty!
• More Info: For more information on the Tunnel to Towers Foundation please visit T2T.org.

How far is a Tunnel to Towers Run & Walk?

• Distance: This is a 5K (3.1 miles) to walk or run this event.
• Participation: Anyone can run, walk, or experience this event.

Where can I pick up my packet?

• Details: Details will be coming on packet pick up!

Can I register the day of the run?

• Registration: Yes, registration will be open until the start of the run.
• Recommendation: You’ll save time by registering early.
• Shirt Availability: We may not have a shirt for you and we do not guarantee sizes for late registrants.

When does online registration close?

• Online Registration: Online registration will not close!!!
• Recommendation: We would recommend registering early so that you can ensure your shirt size is available.

Do I have to wear my bib number?

• Display Requirement: Yes, please display your bib on the front of your outermost garment.

I am a fast runner. Can I get a frontline position?

• Pace: Runners predicting a pace faster than 6 minute/mile will be seeded in the front corral (arrive early).

Will there be awards for running?

• Awards: Yes, we keep them very simple since our mission is to honor first responders.
• Special Focus: Most of our awards are based on firefighters, police, or military running in gear in the same fashion that Stephen Siller did on 9/11.
• Event Nature: This event is intended to be an experience and much more than a run.
• Timing: The event is currently not chip timed.

Will water be available?

• Water Stations: Yes, a water station will be available along the route.
• Finish Line: There will be water available at the finish line.

What can you bring to the event?

• Permitted Items: Strollers and wheelchairs are permitted.
• Special Gear: Firefighter turnout gear and military backpacks are also permitted.
• Valuables: Please leave all personal items and valuables in your vehicle. All items should be stored securely at the owner's risk.

Does my registration fee count towards my fundraising goal?

• Fee Clarification: Your registration fee does not count toward the fundraising goal.

Can someone else pick up my packet for me?

• Packet Pickup: Yes, they can. They must present a copy of your registration receipt.
• Appreciation: And don't forget to thank them!

Can I still donate to a team and/or individual after the start of the race?

• Donations: Yes. Donations will be accepted for 6 weeks after the event.

How can my company/organization sponsor this event?

• Sponsorship: Please send all sponsorship correspondence to MidTennessee@t2t.org with your contact information.
• Follow-Up: Someone will be in touch with you within 24 hours.

I would like to donate goods or services to this event. How do I do that?

• Contacting Us: You can contact us at MidTennessee@t2t.org.
• Appreciation: Your generosity will be greatly appreciated.

As a participant, can I fundraise/encourage others to donate?

• Fundraising: Yes! Once you are registered, you will be given directions to start your own fundraising page.
• Contact Information: Contact us at MidTennessee@t2t.org for assistance with cash donations.

Where can I mail an OFFLINE donation?

• Mailing Address: Please mail any offline donations to (include team name):
• Address: Tunnel to Towers Foundation, ATTN: Adam Santamaria, 2361 Hylan Blvd., Staten Island, NY 10306

Does Tunnel to Towers offer fundraising incentives?

• Incentives: Yes, we offer fundraising incentives each year.
• Fundraising Guide: Check out our latest in our Fundraising Guide.

Can I transfer my registration to another participant?

• Transfer Information: Yes. See information above OR contact us at MidTennessee@t2t.org to change it in our system.

Can I get a refund?

• Refund Policy: We do not provide refunds. Registration may be transferred to another person.

How can I volunteer?

• Volunteer Information: It's simple! Email us at MidTennessee@t2t.org.
• Availability: Volunteers are always needed for the day of festivities.

Do registrants get receipts?

• Receipt Information: When you register online you should automatically receive a receipt.
• Payment Types: If paying in cash, receipt upon request.

Is there a medical staff available on-site?

• Medical Staff: Yes, there will be an Emergency Medical Service team available on site.
• Communication: There is also radio communication available on the course to help communicate with the EMS.

Event Details

• Date: 2026-06-06
• Location: 199 Pioneer Lane, McMinnville, TN
• URL: