Tunnel to Towers 5K Run & Walk - Jefferson City, MO

What is a Tunnel to Towers 5K Run & Walk?

The Tunnel to Towers Run & Walk Series was created to honor the heroic life and death of Stephen Siller, a New York City firefighter (FDNY) who lost his life on September 11, 2001 after strapping on his gear and running 3 miles through the Brooklyn Battery Tunnel to the Twin Towers. We honor those who lost their lives on September 11, 2001 by supporting our first responders and military who make extraordinary sacrifices in the line of duty! For more information on the Tunnel to Towers Foundation, please visit www.t2t.org.

Local Details:

• Start & Finish Lines: The Start & Finish Lines are at the Missouri State Capitol – at the South Steps
• Event Year: The 2026 Jefferson City Tunnel to Towers 5K is in its 11th year, commemorating 25 years since the 9/11 attacks

Race Distance:

This is a 5K (3.1 miles). You are welcome to walk or run this event.

Timing Chip:

Timing chips are not planned for our event in 2026.

Packet Pickup:

• Date & Time: Packet pickup will be Friday, 9/11/2026 from 3:00 – 6:00 PM
• Location: Red Wheel Bike Shop, 400 W. Main Street, Jefferson City, MO
• Additional Pickup: Packet pickup will also be offered on Saturday, 9/12/2026, from 7:00 to 8:15 AM
• Find Us: Look for signs on the South Lawn of the Capitol

Day of Registration:

Yes, online registration will remain open until 8:30 AM on Saturday, 9/12/2026.

Online Registration Closure:

Online registration will close at 8:30 AM on 9/12/2026.

Parking Information:

• Free Parking: Yes, free parking is available on streets adjacent to High Street and Capitol Avenue.
• Limited Availability: A Labor Day parade is scheduled at 11 AM on Saturday, so parking in State lots may be limited.
• Updates: More parking details will be sent to registered participants and posted on our Facebook page, closer to the event.

Bib Number Policy:

Yes, please display your bib on the front of your outermost garment. Those who run without a bib will be asked to leave the course and will not be allowed to finish.

Front Line Position:

Runners predicting a pace faster than 6 minute/mile will be seeded in the front corral (arrive early). Announcements will be made regarding positions before the event begins.

Water Availability:

Yes, two water stations will be available along the route and there will be water available at the Finish Line.

What to Bring:

• Permitted Items: Strollers and wheelchairs are permitted. Firefighter turnout gear and military backpacks are also permitted.
• Personal Items: Please leave all personal items and valuables in your vehicle. All items should be stored securely at the owner's risk.
• Liability: Tunnel to Towers Foundation will not be responsible for the loss of any items.

Registration Fee:

No, your registration fee does not count toward the fundraising goal.

Packet Pickup by Others:

Yes, they can. They must present a copy of your registration receipt.

Post-Race Donations:

Yes. Donations will be accepted for 6 weeks after the event.

Sponsorship Opportunities:

• How to Sponsor: We accept in-kind and monetary donations for our event.
• Contact: Please email Roxy Van Pool, at jeffersoncity@t2t.org or call 573-690-3078.
• Participation Benefits: Your organization can participate in our event, have your logo on the event shirt, and mentioned at the event.
• Support: All donations and sponsorships are welcome to help us keep our costs at a minimum.

Fundraising Participation:

Yes! Once you are registered, you will be given directions to start your own fundraising page and will be able to accept donations online. Do you want to donate but have questions? Contact us at 573-690-3078 and we can walk you through the process. We will be sure to get your donations added to your fundraising page.

Refund Policy:

We do not provide refunds for the event if you cannot make the date or if the Tunnel to Towers Foundation needs to cancel the event for extenuating circumstances.

Transfer Registration:

We prefer not to transfer your registration to another participant, but contact us if you have circumstances that prevent you from participating and we will consider your request.

Volunteering Information:

It's simple! Click on the volunteer option on the registration page, email us at Jeffersoncity@t2t.org or call 573-690-3078.

Receipts for Registrants:

When you register online, by credit card, you will automatically receive a receipt by email. If paying by cash/check in person, a receipt is available upon request.

Medical Staff Availability:

Yes, there will be an Emergency Medical Service team available on site.

Pets Policy:

Yes, but all pets must remain on a leash, at all times.

Event Details:

• Date: 2026-09-12
• Location: 201 W. Capitol Ave., Jefferson City, MO
• Race Link: Register Here