4245 East Ave., Rochester NY
Monday, June 22nd, 2026
Event Overview
Each year the track and field coaching staff of Nazareth University hosts summer clinics on speed development on the beautiful campus of Nazareth University in the town of Pittsford, NY.
About Upstate Speed Elite
Upstate Speed Elite is designed to meet the needs of each individual athlete. The summer clinic is dedicated to sprint/speed development for all sport athletes.
Training Format
- Schedule: The 2 day per week format allows for individuals to be provided specialized instruction on how to be a faster athlete.
- Younger Athletes: Can learn the proper technique.
- Older Athletes: Can work on specialized skills/technique and training.
- Personalized Training: All training will be based on ability and specific to each athlete's individual needs.
Coaching Staff
Train with experienced coaches, NCAA All-Americans and National Champions. Sign up for the entire summer, smaller packages or pay when you arrive.
Registration Details
- Package Includes: 4 sessions for $120.00.
- Individual Coaching: One on one speed consulting sessions.
- Contact: For more info, email: jgoss2@naz.edu.
Summer Session I 2026
June 22nd - July 8th
- Days: Mondays & Wednesdays (6:30-7:45pm)
- Dates: June 22nd, 24th & July 6th and 8th
Summer Session II 2026
August 3rd - August 12th
- Days: Mondays & Wednesdays (6:30-7:45pm)
- Dates: August 3rd, 5th, 10th & 12th
Eligibility
Ages 11+
Event Location
4245 East Ave., Rochester, NY
Race Information
For more details, visit Upstate Speed Elite.
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Course Map
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Find a local run club
Run clubs in Rochester, NY host weekly group runs — a great way to prep for race day.
