Freedom From Seizures 5K South

🏃‍♂️ Race Overview

Come out and join us on October 11th at 9:00 a.m. for our Freedom From Seizures 5K South in Dover, DE!

🍔 Pre-Race and Celebration

• Location: Meet us at The Greene Turtle Bar & Grille before the race.
• Post-Race: Come back for our post-race celebration and awards ceremony.
• Food and Beverages: Enjoy delicious food generously provided by The Greene Turtle.
• Drinks: Cold beer, seltzers and juice available!

💰 Fundraising Purpose

Registering for our Freedom From Seizures 5K South will help raise funds for essential support programs, raise awareness for and reduce stigma in epilepsy. For 60 years, the Epilepsy Foundation of Delaware has been providing free services, trainings, and educational and support programs throughout the state. Your participation inspires and enables us to continue with our mission.

🏅 Awards Structure

Medals will be given to:

• Overall Male/Female: Top finishers in the overall category.
• Overall Male/Female Masters: Masters division winners.
• Top 3 in Each Age Group: (9 and under, 10-13, 14-19, 20-29, 30-39, 40-49, 50-59, 60-69, and 70+).

Overall and Masters - based off GUN TIME
Age Groups - based off CHIP TIME

🏆 Additional Awards

There will also be awards for the top individual fundraiser, top team fundraiser, and largest team!

⏳ Registration Information

Be sure to register by September 20, 2025 to be guaranteed a race shirt!

🔗 Sign Up Here

For more details and to register for the race, visit Freedom From Seizures 5K South.