Freedom From Seizures 5K South

🎉 Race Overview

Come out and join us on October 11th at 9:00 a.m. for our Freedom From Seizures 5K South in Dover, DE!

📍 Location Details

Meet us at The Greene Turtle Bar & Grille before the race, then come back for our post-race celebration and awards ceremony.

🍔 Post-Race Celebration

• Food: Enjoy delicious food generously provided by The Greene Turtle!
• Beverages: Cold beer, seltzers, and juice will be available!

💡 Purpose of the Event

Registering for our Freedom From Seizures 5K South will help raise funds for essential support programs, raise awareness for, and reduce stigma in epilepsy. For 60 years, the Epilepsy Foundation of Delaware has been providing free services, trainings, and educational and support programs throughout the state. Your participation inspires and enables us to continue with our mission.

🏅 Awards and Medals

Medals will be given to:

• Overall Male/Female: Recognized for their performance.
• Overall Male/Female Masters: Also honored based on their performance.
• Top 3 in Each Age Group: Medals for Male/Female in categories 9 and under, 10-13, 14-19, 20-29, 30-39, 40-49, 50-59, 60-69, and 70+.

🏆 Additional Awards

There will also be awards for the top individual fundraiser, top team fundraiser, and largest team!

📅 Registration Information

Be sure to register by September 20, 2025, to be guaranteed a race shirt!

🔗 Join Us

For more information, visit our official race page: Freedom From Seizures 5K South