Freedom From Seizures 5K South

🏃‍♂️ Event Overview

Come out and join us on October 11th at 9:00 a.m. for our Freedom From Seizures 5K South in Dover, DE!

📍 Race Location

Meet us at The Greene Turtle Bar & Grille before the race, then come back for our post-race celebration and awards ceremony.

🍔 Food & Beverages

Enjoy delicious food generously provided by The Greene Turtle and cold beer, seltzers, and juice!

🎗️ Purpose of the Event

• Fundraising: Registering for our Freedom From Seizures 5K South will help raise funds for essential support programs.
• Awareness: Raise awareness for and reduce stigma in epilepsy.
• Support: For 60 years the Epilepsy Foundation of Delaware has been providing free services, trainings, and educational and support programs throughout the state.
• Inspiration: Your participation inspires and enables us to continue with our mission.

🏅 Awards & Medals

Medals will be given to:

• Overall Male/Female
• Overall Male/Female Masters
• Top 3 in each age group Male/Female (9 and under, 10-13, 14-19, 20-29, 30-39, 40-49, 50-59, 60-69, and 70+)

Note: Overall and Masters - based off GUN TIME, Age Groups - based off CHIP TIME.

🏆 Additional Awards

There will also be awards for the top individual fundraiser, top team fundraiser, and largest team!

🗓️ Registration Deadline

Be sure to register by September 20, 2025 to be guaranteed a race shirt!

🔗 Register Here

Freedom From Seizures 5K South Registration