Beginner Running

Overview

Looking for a little motivation to get started running? Not sure where to begin, or hoping to find a supportive group to keep you accountable? You’re in the right place.

Program Details

Join coaches Miranda, Spring, and Kelsi for a fun and encouraging 7-week beginner training program designed for brand-new runners. We’ll start with walk/run intervals and gradually build your confidence and endurance, with the goal of completing the Skeleton Skedaddle 5K—and, if you’re feeling ready, the Turkey Day 8K!

• No Experience Necessary: Just bring yourself, a positive attitude, and a willingness to give it a try!
• Pace Does Not Matter: All you need is the willingness to take the first step.
• Your Goals: Complete the 5K (3.1 miles) in the Beginner Running 101 class, and the 8K (4.96 miles) in the Turkey Day 8K training class.
• Inspiration: We aim to inspire you to keep on going long after this training class is finished.

Sessions Offered

There are two sequential sessions of Beginner Running:

Beginner Running 101

Class begins Wednesday, September 9th at 6:00 PM and continues through the Skeleton Skedaddle on Sunday, October 26th. We will meet weekly, on Saturdays at 8:30 AM and Wednesdays at 6:00 PM. Location will be communicated by class leaders.

Turkey Day Training Class

For those who want to keep the momentum going! Class begins Saturday, November 1 at the Run Wild Missoula Beer Run and continues through Thursday, November 27 at the Turkey Day 8K. We will meet weekly, on Saturdays at 8:30 AM and Wednesdays at 6:00 PM. Location will be communicated by class leaders. Registration for the Turkey Day Training Class opens on Wednesday, October 15 at 8:00 AM!

What You Get

• Leadership: Support and advice from experienced coaches.
• Comprehensive Training: Program to complete a 5K (101) or 8K (TDTC).
• Group Runs: Twice weekly group runs for enhanced motivation.
• Custom Swag: Receive exclusive RWM swag.

Costs

• Beginner Running 101:
  • $35
  • Includes cost of Skeleton Skedaddle registration fee!
• Turkey Day Training Class:
  • $8
  • Does not include cost of Turkey Day registration fee.

Membership Requirement

Run Wild Missoula membership required.

Additional Information

For more details and to register, visit the race link: RWMBeginnerRunning.