Franciscan Rhythms Trail 5K Run & Walk

Race Overview

• Event: The 12th annual Franciscan Rhythms 5K Trail Run & Walk benefiting our music therapy program and land restoration efforts will take place Saturday, October 3, 2026.
• Location: 11650 Downes St. NE, Lowell, MI.
• Participants: All ages and all fitness levels are welcome to join this event.
• Experience: Participants will have the opportunity to “Run with Nuns” and enjoy a scenic path surrounded by nature.

Awards

• Medals: Awards will be presented to the Overall 1st, 2nd, and 3rd place male and female finishers.
• Recognition: Compete for your spot on the podium!
• Participation: Lace up and race hard!
• Feedback: Participants have the chance to engage with engaging restorative projects along the trail.

Scenic Course

• Surroundings: Enjoy the deciduous woodland, pine forest, and restored prairie with native plants.
• Wildlife: Spot various beautiful birds, insects, and woodland animals along the way.
• Music: Live music stations featuring Irish, rock, and folk music will motivate participants.
• Community: Join fellow participants in a vibrant atmosphere.

Race Schedule

• Arrival: Recommended arrival time is 8:30 a.m. for registration.
• Children's Fun Run: A short fun run for children will start at 9 a.m.
• 5K Start: The 5K run & walk will commence at 9:15 a.m.
• Post-Race: Enjoy water and snacks, including homemade cinnamon rolls after the race.

Registration Information

• Fees: The 5K run & walk registration is $35, kids’ race is $15 online until 5 p.m. Friday, Oct. 3.
• Same-Day Registration: Available on-site from 7:45-8:45 a.m. for $40.
• T-Shirt Guarantee: Register by September 16, 2026, to guarantee a race t-shirt.
• Virtual Option: Available for those unable to attend on Oct. 3 but wish to support the cause.

Fundraising Goals

• Target: Our goal is to raise $40,000 for the music therapy scholarship fund.
• Impact: Funds help cover costs for families and individuals when medical insurance will not.
• Support: Continued stewardship of the Lowell campus, providing a healing environment.
• Contribute: Make a donation online.

Sponsorship Opportunities

• Support: As a sponsor, you'll help cover the costs of music therapy sessions.
• Impact: Music therapy has a profound effect on mental, emotional, and physical well-being.
• Outreach: Our board-certified music therapist serves around 300 clients each week.
• Stewardship: Funds help maintain our 230-acre Lowell campus and support its ecosystem.

Volunteer Opportunities

• Roles: We're seeking volunteers for race preparation, day-of setup, and cleanup.
• Participation: View the volunteer opportunities and sign up online.
• Community: Join our team to support this fantastic event.
• Impact: Your help will enhance the overall race experience.

Tag Us on Social Media

• Share: Use the hashtag #RunWithNuns to share your event photos.
• Facebook: Tag us on Facebook @FranciscanCenter.
• Instagram: Tag us on Instagram @FranciscanLifeProcessCenter.
• Community: Join the conversation and engage with fellow participants.

FAQs

• Sponsorship: Learn how to become a sponsor by reviewing the sponsorship packet.
• Day-of Registration: Yes, registration is available on race day from 7:45 to 8:45 a.m. for $40.
• Map: View the race map here.
• Trail Details: Most of the trail is unpaved and winds through wooded areas and fields.