Oklahoma Christian University (by Soccer Complex), Edmond OK
Friday, October 18th, 2024
🏃♂️ Fall Break XC Training Camp
ALL ATHLETES / ALL AGES / ALL ABILITIES (Grade 6 and up)
🗓️ Event Details
- When: Friday, October 18 - Saturday, October 19, 1:00pm-2:30pm
- Where: Oklahoma Christian University, Edmond (North side of campus - off Smiling Hill Road by Soccer Complex)
- Sessions: 2 Sessions available - Sign up for both or individually for Session 1 or Session 2
👟 Session Details
- SESSION 1 (Friday, Oct. 18): Runner Mobility and Form Session, Workout 1 - Enhance your running form and agility to prepare for upcoming races like Chile Pepper, Cowboy Jamboree, Regionals, and State.
- SESSION 2 (Saturday, Oct. 19): Runner Mobility and Form Session, Workout 2 - Focus on improving running efficiency and form for the crucial part of the season leading into Regionals and State.
🏆 Coaches' Credentials
- Debra Carlson: Owner/Head Coach, 11-time Boston Marathon Qualifier
- David Crynes: Head Coach, 30+ years experience in High School through College Coaching
- Certifications: USATF, USTFCCA, NAIA, RRCA, NFHS
Starting Line Map
Suggested Races
