625 Belmont Avenue, West Babylon NY
Saturday, October 12th, 2024
🏃♂️ RunSteady Training Program
Greater Long Island Running Club wants YOU to reach your running goals!!! Our members have been asking for more programming, and we hear you! If you were a fan of RunSmart, you will absolutely jump for joy over RunStart!
Are you a NEW runner? Great! Are you an EXPERIENCED runner? Also great!
This is not only a training program for beginners who want to get started running and training properly, but it's also a training program for those who have already caught the running bug and want to hone their skills a bit more.
Directed by GLIRC's Laura Ryan and Susan Keogh, and staff!
📍 Location:
- Address: 625 Belmont Avenue, West Babylon, NY
📅 Date:
- Starts: October 12, 2024
ℹ️ More Information:
📝 Program Highlights:
- Trail running: Learn the techniques for running on trails
- Hill training: Strategies to conquer hills during your runs
- Nutrition: Information on how to fuel your body for running
- Hydration: Importance of staying hydrated during training
Starting Line Map
Suggested Races
