45th Annual Freeze Yer Gizzard Blizzard Run™ 5K & 10K

❄️ Race Overview

• Event: 45th Annual Freeze Yer Gizzard Blizzard Run™
• Date: 2025-01-25
• Location: 900 5th St, International Falls, MN
• Link: Register here

🏃‍♂️ Race Challenge

• Distance: Choose between a 5K or 10K, or tackle both!
• Spirit: Go head-to-head against the cold in the icebox of the country.
• Support: Be cheered on by the legendary Gizzard Girls.
• Celebration: Join us for the Runner’s Reception after your run.

🥞 Pre-Race Essentials

• Check-in: Grab your bib on Friday evening or early Saturday morning.
• Starting Point: Rally at the Backus Community Center.
• Warm-up: Prepare for the cold ahead to maximize your performance.
• Gathering: Connect with fellow racers before the thrill begins.

🏅 Post-Race Rewards

• Food: Enjoy a warm pancake feed after pushing your limits.
• Achievement: Commemorate your finish with an exclusive participation medal.
• T-Shirt: Note that the t-shirt is a separate victory swag now!
• Community: Let’s embrace the freeze together!