#loveyourselffirst Mental Health Awareness 5k Walk/Run

🏃‍♀️ Event Overview

SPEAK OUT INC is excited to announce our first LOVE YOURSELF FIRST 5K Mental Health Awareness Walk/Run, taking place on Saturday, March 22, 2025. We invite everyone to join us for this meaningful and educational event, designed to raise awareness around mental health while also providing a fun and engaging experience for all participants.

🧠 Importance of Mental Health

Mental health is a serious and often overlooked issue that impacts countless individuals and communities. Our goal for this event is not only to educate but also to:

• Raise Awareness: Promote understanding of mental health issues.
• Reduce Stigma: Foster dialogue around mental health struggles.
• Create Inclusive Spaces: Encourage reflection on mental well-being.
• Engage in Self-Care: Combine physical activity with mental health practices.

💬 Inspirational Message

As Lauren Fogel Mersy so beautifully said, “Being able to be your true self is one of the strongest components of good mental health.” This event is designed to:

• Encourage Authenticity: Embrace your true self.
• Foster Vulnerability: Find strength in being open about struggles.
• Prioritize Mental Health: Make self-care a priority.
• Engage in Community: Participate for a collective cause.

🌟 Join Us

Come out to support mental health awareness and join us in creating an atmosphere of hope, strength, and healing. Together, we can make a difference!

For more information and to register, visit: LOVE YOURSELF FIRST 5K Mental Health Awareness Walk/Run