"Running for the HEART 5K | 10K" RUN/WALK/BIKE NEW ORLEANS 2025

🏃‍♀️ Join Heart N Hands “Running for the HEART” 5K | 10K Run/Walk/Bike

📅 Saturday, November 15, 2025 | Registration begins at 7:00am | Race Begins at 8:00am

🌍 Location: New Orleans | Houston | Atlanta | VIRTUAL

Starting Line: New Orleans: Bayou St. John (near PanAm Stadium)

Heart N Hands wants you to get active and increase movement by loving your HEART. What have you done for your heart lately? This is a great time for you to get out, enjoy the beautiful weather and show your HEART some love. "Running for the HEART 5K|10K" is all about loving your heart & staying fit during this time to create heart-healthy habits for life. Running, Walking, Biking, we can come together as a community to get our hearts pumping, give back to a worthy charity, share with our communities and HAVE FUN!!!!

🗓️ Race Day Schedule of Events:

• 7:00 am: Sign-In & On-site Registration
• 7:45 am: Welcome & Morning Stretch
• 8:00 am: 5K|10K Runners Start
• 8:15 am: 5K|10K Walkers and Bikers Start
• 10:00 am: Cool Down & Celebration!!!

🎽 Registration Includes:

• Heart N Hands: Signature T-Shirt & Swag
• Official: Run/Walk/Bike Race Bib
• Signature: Medal & Finisher Prizes

❤️ TO JOIN:

• Register: for "Running for the HEART" Run/Walk/Bike 5K | 10K
• Complete: the 5K (3.1 miles) or 10K (6.2 miles) run/walk/bike on November 15, 2025
• Post: your race pictures, videos and stories on our social media pages tagging #heartnhands #runningfortheheart
• Celebrate: your success & accomplishment of how you love for your heart

👶 KIDS FUN RUN | FREE FOR KIDS AGED 10-18

📝 REGISTER HERE!

All proceeds benefit Heart N Hands | Heart N Hands Mission is to raise awareness and educate girls aged 10-18 about heart health and heart disease prevention.

www.heartnhands.org