Born to Run 5k

🏃‍♀️ Race Location

• Address: Confluence Brewing Company, 1235 Thomas Beck Road, Des Moines, IA 50315

📅 Race Date/Time

• Date: Saturday, November 8
• Time: 9:00 a.m.
• Event: The 5K and 1 Mile Fun Run will start at the same time.

👟 Event Overview

• Join Us: Lace up your running shoes and join us for our Born to Run 5k and 1 mile fun run!
• Course: Get ready to conquer our scenic trail looped course, surrounded by breathtaking natural beauty.
• Impact: This event is not just about running: it's about making a positive impact in our community.
• Fun: Enjoy a fun-filled day with family and friends.

🏅 5K Race

• Target: Perfect for both seasoned runners and beginners looking for a challenge.
• Pace: Participate at any pace, from an easy walk to a fast run.
• Adrenaline: Feel the rush of adrenaline as you push yourself to reach the finish line.
• Cause: Every step supports a worthy cause.

🚶‍♂️ 1 Mile Fun Run

• Option: A perfect option for those who prefer a shorter distance or a leisurely stroll.
• Non-competitive: This event is open to all ages and fitness levels.
• Camaraderie: Enjoy the camaraderie of fellow participants.
• Memories: Make lasting memories with your loved ones.

❤️ Charity Cause

• Mission: All proceeds will benefit Mary's Helping Hands.
• Support: Dedicated to providing hope, love, and support for expecting families.
• Necessities: Providing basic necessities at no cost to those in need.
• Impact: Your participation will make a difference in our community.

🗓 Event Details

• Date: Saturday, November 8th
• Race Time: 9:00 AM
• Location: Confluence Brewing Company, 1235 Thomas Beck Road, Des Moines, IA 50315
• Timing: Professionally timed event including chip timing and live online results.

📦 Packet Pickup

• Location: Fitness Sports, 8810 Swanson Blvd, Clive, IA 50325.
• Times: Friday, November 7th from 4:00-6:00 pm, or Saturday, Nov 8th from 8:00-8:30 am.
• Registration: Day of registration available from 8:00-8:30 at an increased cost.
• Recommendation: Register in advance as we expect it to fill up!

🎉 Welcome Festivities

• End Time: The event will end at 12:00 PM CT.

🎁 Giveaways

• In-Person Racers: Participants 13 and over will receive swag, race bib, and vouchers.
• Children: Participants 12 and under will receive Ice Cream vouchers, race bib, and other items!

🌟 Additional Info

• Everyone Welcome: Whether an avid runner or just looking to get some fresh air.
• Walkers Encouraged: Walkers are welcome for both the 5k and 1 mile runs.
• Pets: Dogs are welcome but must be leashed at all times.
• Family Pricing: Automatically applied for 4 or more entries.

💪 Join Us

• Join us for a day of fitness, fun, and philanthropy!
• Whether you are a seasoned runner or looking for an outdoor experience, there's something for everyone.
• Together, let's make a positive impact and create lasting change.

📧 Contact Us

• For inquiries or further information, please contact us at allison@mhhiowa.org.
• See you at the starting line!