Jungle Jog 5k

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Seneca Park, Rochester NY

Sunday, July 19th, 2026

🦓 Registration Opens April 20, 2026

Join us for Jungle Jog 5K on July 19 at Seneca Park!

Gather your herd and run, walk, or stroll through the only race in Rochester that starts in Seneca Park and navigates through the Seneca Park Zoo, before coming to a wild finish. Enjoy a morning of fun with family, friends, or colleagues that includes a warm-up session, animal ambassador meet & greet, and Kids Fun Run. Then use your race bib for a free day-pass and enjoy a leisurely visit with the animals of Seneca Park Zoo!

🐒 Early Bird Registration

Early Bird Registration April 20 through July 4

🎉 Check Back for a Wild Reveal

Can you guess what Seneca Park Zoo animal will be featured on this year's Jungle Jog Swag for 2026? To be released in late April…!

👕 Get the Swag

Participants receive the themed dry-wick t-shirt and can opt-in for a race medal. Register early to guarantee that your swag will be available at packet pick up.

🤝 Do More Together!

Take your support for Seneca Park Zoo further by becoming a “Fierce Fundraiser” and be entered to win exclusive animal experiences as you raise additional donations – all in support of your Zoo’s education and conservation programs. Scroll down to learn more!

🏆 2026 Rochester Runner of the Year Series

Jungle Jog is a 2026 Rochester Runner of the Year Series!

Learn more by clicking the above link.

⏰ Race Day Schedule

Guided Warm-Up: 7:30 a.m.
5K Start: 8:00 a.m. in Seneca Park
Kid's Fun Run Start: 9:00 a.m. in Seneca Park, next to Wegman Lodge
Awards: given at the end of the race

📍 Location & Parking

Jungle Jog begins and ends in Seneca Park near the Wegman Lodge and Trout Lake. Arrive through the St. Paul street entrance.

Seneca Park parking lots will be open and available. Please note that parking is very limited. We encourage you to arrive early by 7:15 a.m. to give plenty of time to park and walk to the lower park and Starting Line. Premier Parking services will be on-site to help guide participants to available parking spots. The entrance to Seneca Park will close promptly at 7:30 a.m. and not re-open until after the last person has completed the race. Participants will need to walk to the starting line located at the north end of Seneca Park.

📦 Packet Pick Up

The race-day packet includes your bib number and any giveaways (t-shirt, medal) that are included with your registration. Don't wait until the day of the race to pick up your race materials! Others can get your packet for you, you just need to provide their name and/or registration confirmation. The event registration will close at 4 p.m. on Saturday, July 18. No Day of Registration.

Thursday, July 16: from 4:30 p.m. - 7:30 p.m. at Seneca Park Zoo - 2222 St. Paul Street, Rochester NY 14621
Saturday, July 18: from 9:00 a.m. - 2:00 p.m. at Medved Running and Walking - 3400 Monroe Avenue, Rochester NY 14618

🚰 Hydrate & Reuse

We continue the commitment to our mission of conserving wildlife and wild places by keeping this a ‘cupless’ race. We are encouraging all participants to bring a full bottle of water with them to use during the race. We will provide a refill station halfway through the 3-mile route and at the finish line.

🏃‍♀️ Kid's Fun Run!

This is a 100-meter dash and open to children 10 and under. No cost to participate, and each runner will receive a Fun-Run medal. The Kid’s Fun Run will take place after the 5k begins around 9:00 a.m. near the Wegman Lodge field.