Esplanade 5K Run & Walk

EVENT OVERVIEW

The Esplanade Association (EA) invites YOU to enjoy a new season and new pace to support the same great cause! Rather than spring, we scheduled the annual 5K on Sunday, October 25—with hopes that a free parking day in the City of Boston amid fall foliage is a great opportunity to costume up and celebrate fitness and community in the park before Halloween!

Building on the successful history of our beloved 5K Race, we are also introducing a dedicated Walk in succession to the annual Run. This staggered option will allow more individuals (including dog walkers, strollers and rollers!) to participate at their own pace and comfort level, while keeping pathway safety in mind as to not overcrowd the course. Please keep in mind: This is a shared-use, public pathway.

There will be plenty to enjoy for 5K participants and fans alike, including fall-themed activities for the entire family, free samples from vendors, food, music, and more.

Spots will fill up quickly, so don't miss out on the fun and sign up today!

EVENT DETAILS

Location: Charles River Esplanade, Fiedler Field

Please Note: This is a different location in the park than in previous event years. It is next to the Night Shift Beer Garden across the lagoon from the Hatch Memorial Shell.

Event Times:

• 5K Run: begins at 9:00am (rain or shine!) with Awards immediately following.
• 5K Walk: begins at 11:00am.
• Vendor Fair: begins at 8:00am along with the Registration Table and will continue through the event.

REGISTRATION AND TICKETS

Pre-Event Registration (closes Saturday, October 25th at 12:00pm EST)

We highly recommend securing your spot sooner rather than later as this event tends to sell out!

• $35.00: Run Registration
  • Esplanade 5K Runners will receive a chipped bib for timing and race results + prizes
• $30.00: Walk Registration
  • Esplanade 5K Walkers will receive a bib (not chipped for time)

Day-of Registration:

• $45.00: Day-of Registration (both Run & Walk)
  • Only available if not sold out

REGISTRATION INCLUDES

5K Run ONLY:

• One custom bib with timing chip and official race results
• A chance at prizes for top runners across various age and gender brackets

5K Walk ONLY:

• One custom bib (no timing chip)

ALL Registrants Will Receive:

• Virtual Prize Bag (shared post event via email)
• Pre-Event Packet with information, sent out virtually
• One 18 oz customized eco-friendly commemorative cup! These are made from 100% recycled material and reusable. Learn more.

5K RUN CATEGORIES

• 1st Place Overall in Male/Female/Non-binary
• 10 & Under Male/Female
• 11-14 Male/Female
• 15-19 Male/Female
• 20-29 Male/Female
• 30-39 Male/Female
• 40-49 Male/Female
• 50-59 Male/Female
• 60-69 Male/Female
• 70-79 Male/Female
• 80+ Male/Female

BIB PICKUP

EARLY Bib Pickup:

• Thursday, October 22nd:
  • Time: 10:00am - 3:00pm
  • Location: Esplanade Association office (575 Boylston Street, Suite 4R, Boston, MA 02116)
• Friday, October 23rd:
  • Time: 12:00pm - 6:00pm
  • Location: Marathon Sports in Back Bay (671 Boylston Street, Boston, MA 02116)
  • All registrants who pick-up their bib at Marathon Sports can take advantage of a 20% discount on purchases (certain exclusions apply)

Day Of Pickup:

• You may also pick up your bib starting at 8am day-of at the Registration Tent. Lines can be long so we recommend getting there on the early side or picking up early.

TEAM REGISTRATION

Registering a team can be done online during the registration process. If you have any questions, please contact programs@esplanade.org

SPONSORSHIP & TABLING

Interested in seeing your company as a supporter or are you hoping to share about your company/organization by setting up a table or booth? Learn more about event sponsorship opportunities and tabling by contacting programs@esplanade.org

VOLUNTEER

If you are interested in volunteering at the 5K, please email Molly Ryan at mryan@esplanade.org

DOGS AND STROLLERS POLICY

We welcome families, walkers, and furry friends—but safety comes first!

Strollers and leashed dogs are permitted during the 5K Walk only. For the safety of all participants, they are not allowed in the 5K Run.

If you plan to bring a stroller or dog for the Walk, please review the following guidelines:

• Start at the back: of the Walk to ensure a smooth and safe experience for all.
• Dogs: must be on a leash no longer than 6 feet.
• Behavior: Please ensure your dog is well-behaved, up to date on vaccinations, and comfortable in crowds.
• Clean Up: Be prepared to clean up after your dog—waste bags are required.

These policies