2025 Fleet Feet Sarasota Fall Half Marathon Training Program Powered by On

🏃‍♂️ Overview

Train with us and finish strong!

📅 Program Details

This is a 12 week training program geared for the November 16th St. Pete Run Fest Half Marathon or other mid to late November races such as Wine & Dine Half Marathon, Turkey Trots, and Space Coast Half Marathon.

💪 Training Philosophy

Winning doesn’t just happen on race day. It’s every step before it. We’re here for the soft wins – the miles, the mindset, and the moments that get us there.

With Fleet Feet’s Training Program Powered by On, you’ll follow a holistic training plan designed to help you build the habits, mindset, and fitness you need to cross the finish line feeling strong and empowered.

🏋️‍♀️ Training Focus

Training for a half marathon isn't just about logging miles. It’s about facing challenges, tackling different types of runs, building strength, and making space for rest and recovery.

🤝 Community & Support

With our program, you’ll connect with other runners, grow together, and benefit from expert Fleet Feet running coaches every step of the way.

📋 What to Expect

• Training Plan: A 12 week half marathon training plan to follow
• Support: In-person support for accountability, camaraderie, and fun
• Warm Up: Warm up and cool down exercises to make every run smoother
• Strength Routines: Twice weekly recommended strength routines to build strength and prevent injury
• Mobility: Mobility and cross-training exercises to balance your training
• Expert Tips: Tips from coaches and fit experts on gear, nutrition, recovery, mobility, and more
• Training Opportunities: Opportunities to train together each week:
  • Tuesday evening training runs with the coach will be more speed oriented at Payne Park, Benderson Park, or a track in the Sarasota/Lakewood Ranch area.
  • Thursday evenings will be optional with the 6pm Fleet Feet Sarasota Thursday night fun run group, including their demo runs and other special events.
  • Sunday morning long runs with the coach will be from Fleet Feet Sarasota, Benderson Park, Rothenbach Park, and other nearby parks.
• Coaching: Expert running coaches to provide you with support and advice
• Performance Gear: Performance t-shirt
• Demo Runs: On demos runs

🌍 Location & Date

The program will begin on September 9, 2025, located at 711 S Osprey Ave, Sarasota, FL.

For more information, visit: Fleet Feet Sarasota Fall Half Marathon Training Program.