RunBuds 2026

Welcome to RunBuds

A Women’s Beginner Running Program (for budding runners)

Program Details

• Class of 2026: 10-week program begins January 12 - March 16, 2026.
• Meeting Schedule: Groups will meet MONDAYS at 6:15pm, wrapping up by 7:45pm.
• Location: Meeting locations will alternate weekly between Bull City Running Co. - South and Downtown.

Community Impact

Over the past 13 years, over 1000 women of all ages and abilities have experienced this amazing, inspiring, and supportive community of runners, challenged themselves, and achieved personal fitness goals.

Beginner Support

• True Beginner Program: RunBuds is a true beginner program, supporting you on your path to fitness.
• Guided Walk/Run: Through a guided walk/run interval program that progresses over the 10-week program — even if you don’t like to run!
• Inclusivity: Open to all ages of adults, fitness levels, and abilities (truly!).
• Supportive Environment: We aim to meet you where you are and offer guidance and structure in a safe, supportive group environment.

More Information

For more details, please visit RunBuds Race Page.