Douglas State Trail, Rochester MN
Sunday, July 12th, 2026
Event Overview
Join us for the Heatwave Half Marathon, 10K, & 5K! A sun-soaked summer challenge that’s perfect for the whole family.
Event Highlights
- Great Swag: designer shirt & custom medal
- Chip-timing: live results and awards
- Free Photos: to capture your moments
- FREE Ice Cream: at the finish to help you cool off
Plenty of hot fun in the summer sun!
Participation Information
Grab your friends and family—you won’t want to miss this one!
Can’t make the race? No problem! We offer a virtual race option where you can run anywhere, at any time, and still earn the fun swag!
Youth Pricing: ages 12 & under are only $17!
Registration Details
- Half Marathon/10K/5K: registration includes a custom bib, designer shirt, and an awesome finisher medal!
- 1 Mile Registration: untimed and includes a custom bib, designer shirt, and an awesome finisher medal!
- Kid’s Dash: a fun, untimed dash for ages 10 and under. Registration includes a mini bib, youth-sized shirt, and a specially crafted medal for our youngest runners!
- Free Participation: If your child wants to run the kid’s dash without swag, they’re welcome to run free on race day!
Important Registration Deadline
Register by midnight on Thursday, two Thursdays before race day, to guarantee your shirt!
Race Information
Date: 2026-07-12
Location: Douglas State Trail, Rochester, MN
More Information: Heatwave Half Marathon
Hit the trails ready
The traction, hydration, and lighting the trail calls for.
Top pick
SHOKZ OpenRun Bone Conduction Open-Ear Bluetooth Sport Headphones, Running Workout Bundle with Waterproof Carrying Case & Sweat Headband, IP67 Sweat Resistant, 8H Playtime, Mic, Black
$129.95
Garmin Forerunner 55, GPS Running Watch with Daily Suggested Workouts, Up to 2 Weeks of Battery Life, Black - 010-02562-00
$164.99
goodr A Unicorn's Calamity Polarized Sunglasses, Medium Sized (OG), Black Solid Frames with Black Non-Reflective Glare Reducing Lenses, UV400 Protection, No Slip, No Bounce
$30.00
Honey Stinger Organic Fruit Smoothie Energy Gel, Gluten Free & Caffeine Free, for Exercise, Running and Performance, Sports Nutrition for Home & Gym, Pre and Mid Workout, 12 Pack, 13.2 Ounce
$16.96
Nathan Peak Running Hydration Waist Pack Belt w/Speed Draw Flask Water Bottle, 18oz/535 ml Push/Pull Race Cap, Expandable Zippered Stretch Pocket
$44.00
SWIFTVEST Running Vest for Women & Men with Water Bottle | Lightweight Hydration Vest | Reflective Running Gear | Adjustable Fit | 6 Pockets | Phone Holder for Runners
$37.99
Course Map
Train for this race
Find a local run club
Run clubs in Rochester, MN host weekly group runs — a great way to prep for race day.
