The FROZEN STICK 5 Mile and Half Marathon Trail Run

Welcome to The Frozen Stick Trail Run!

Race it, walk it, or hike it—Rockinator Racing is proud to keep this 16-year winter tradition alive!

The Frozen Stick challenges athletes in the heart of the beautiful Rockwoods Reservation. Whether you are tackling the 5-mile loop or the 13.1-mile Half Marathon, you will wind through a fully marked course, passing our aid and cheering stations twice before heading back to the festive Racers' Village. It’s the ultimate way to stay in shape, conquer "Stick Season," and have a blast with the trail community!

❄️ What You Get With Registration
Every participant receives a premium winter race package:
Custom Swag: Official Rockinator Racing T-shirt and a cozy neck buff.
Finisher Perks: Custom finisher medal to commemorate your achievement.
Race Essentials: Number bib with professional chip timing and instant results.
Course Support: Fully marked trails, aid stations, and free downloadable photos.
Post-Race Party: Entry to the Racers' Village pavilion featuring music, snacks, drinks, and—yes—PIZZA!

🏆 Podiums & Awards
We celebrate speed and grit across both distances! Extra awards and 1st, 2nd, and 3rd-place podium spots will be awarded to the top three overall Male and Female finishers, as well as the top three finishers in 10-year age groups for both 5-Mile Trail Run and the 13.1-Mile Half Marathon

📱 Live Runner Tracking with RaceJoy
Your safety and your fans matter to us. We provide Free Live On-Course Tracking through the RaceJoy app!
For Friends & Family: Loved ones can follow your progress on the course in real time and send audio cheers.
For Your Safety: Race operations can monitor your location on the trail, as well as you can receive real time location on the trail.